Therapists for college students near New York, NY

With over 20 years of experience, I’m an anxiety specialist who helps college students navigate overthinking, self-doubt, avoidance, uncertainty, academic stress, relationship challenges, and the demands of balancing school, work, and personal responsibilities. I also support students experiencing OCD, panic attacks, depression, and ADHD. I integrate evidence-based approaches, including CBT, ERP, and ACT, tailoring treatment to your individual needs and goals. ERP is considered the gold-standard treatment for OCD, while CBT and ACT provide effective tools for managing anxiety, difficult emotions, and unhelpful patterns. We’ll work together to understand what may be keeping you stuck and find more effective ways to respond when anxiety, difficult emotions, or uncertainty arise. You’ll leave sessions with practical strategies to apply in your everyday life. Whether you’re adjusting to college, struggling to keep up with competing demands, navigating relationships, or preparing for life after graduation, I’d be glad to help.

Hi & welcome. My college years were a time of great learning and friendship, and also, of significant loss. This led to my own passion of supporting young adults facing challenges and grief during this important life stage. I have extensive experience working with grieving individuals - children, teens, college students, and adults - including after incidents of mass trauma. My practice (CT/NY) also provides support to those struggling with anxiety, depression, PTSD, family and relationship difficulties, academic and career challenges, self-doubt, and stressors due to caregiving. My therapeutic approach is eclectic and results-oriented and incorporates elements of psychodynamic, cognitive behavioral therapy (CBT), mindfulness, and dialectical behavioral therapy (DBT). I also value the role of creative expression and appreciate how art, play, and narrative therapies impact healing. I value each client as unique and resilient. I offer compassion, warmth, and humor as we collaborate to work towards building on your strengths, increasing your coping skills, and creating the changes you hope to see. We're a team and we got this!

College can feel like a constant balancing act between expectations, relationships, and the pressure to have it all figured out. I specialize in working with high-achieving individuals who look successful on the outside but privately struggle with anxiety, perfectionism, and self-doubt. Many of my clients are insightful and self-aware–they know why they feel the way they do, but that insight alone hasn’t been enough to shift how they feel. My approach focuses on helping you reconnect with your emotional experiences as valuable sources of information, not something to fix or avoid. Together, we’ll explore what’s beneath the overthinking so you can feel more grounded, confident, and emotionally resilient. Clients describe me as warm, thoughtful, and collaborative. I create a space where you can feel both deeply supported and gently challenged. If this resonates, I’d love to connect for a free consultation.

Working with me is a collaborative experience. I like to think of it as a road trip. You’re in the driver’s seat. I’m in the passenger seat, helping navigate. You tell me what you’re seeing. What feels confusing. What feels overwhelming. What feels stuck. And together, we figure out where you actually want to go. Sometimes we’ll take a left into childhood, family dynamics, and old stories that shaped you. Sometimes we’ll take a right into present-day tools, boundaries, communication skills, and routines. You’re the expert in your life, what has worked, what hasn’t and what is important to you now. I bring my psych knowledge, tools, and experience with clients. When we combine these. We can get you where you want to go. People say education is power and I agree, but information alone is useless. When I use my education, it’s not to lecture, instead it’s to empower you to challenge you to integrate it. Once you understand what’s happening in your mind and body, you’re not just reacting anymore. You’re choosing. Sometimes I’ll challenge you. Sometimes you’ll challenge me. That’s part of real collaboration. When I work with someone, I’m committed to this process with you. I’ll show up fully, adapt to who you are, and push you compassionately toward growth. You don’t have to do this alone. Let’s take this road trip together.

I create a comfortable, nonjudgmental space with a conversational style and room for humor when it feels right. I take a flexible, collaborative approach, tailoring therapy to each client’s unique needs. I work with teens, women, and LGBTQ+ clients navigating anxiety, depression, OCD, PTSD, and mood disorders. My goal is to foster a safe, supportive relationship where you feel empowered to explore, grow, and create meaningful change.

My name is Ricardo and I am a Licensed Mental Health Counselor. My work focuses on supporting people navigating eating disorders, OCD, and the unique experiences of LGBTQIA+ individuals. These struggles can feel isolating—but they don’t have to be. I offer a warm, affirming space where you don’t have to explain or justify who you are or what you’re going through. Together, we’ll explore the patterns and pain points in your life with care. I use approaches like CBT, Exposure & Response Prevention (ERP), and motivational interviewing, always through a trauma-informed and person-centered lens. But just as important as the tools is the relationship—we’ll build something grounded in trust and mutual respect. I know how loud the inner critic can get, how overwhelming it feels to be stuck in loops of anxiety, shame, or self-doubt. You deserve relief, and you deserve to feel more at home in yourself. Therapy can be a space where you get to exhale and be fully seen. If anything here resonates, I invite you to reach out. I offer a free 15-minute consultation so we can talk about what you’re looking for and see if we’re a good fit. I’d be honored to walk alongside you on this part of your journey.

As a therapist, I specialize in guiding individuals through the twists and turns of relationships and life transitions. I believe in a personalized, compassionate approach to therapy that meets you where you are and moves at your pace. Whether you're navigating romantic relationships, family dynamics, academic pressures, career shifts, or personal growth, together we can find clarity, peace, and confidence on your journey—while keeping it real and lighthearted along the way. I believe that therapy is not just about understanding the past, but about empowering you to take charge of your present and future. With a focus on practical solutions, emotional support, and a compassionate approach, I aim to help you gain clarity, strengthen your relationships, and move forward with confidence and resilience. You have the power to rewrite your story—let’s work together to create a chapter full of strength, resilience, and possibility!

Let’s face it, taking the steps towards bettering your life can be hard. But let’s also recognize that you just accomplished a hard thing by finding me here in the first place! As your therapist, I am committed to helping you navigate all of those challenges life throws your way by using an approach that is centered around your needs, in a place that makes you feel safe and heard. My work is done through a strength based, person focused lens as this journey in therapy is about YOU. I have experience supporting adolescents and adults struggling to work through an array of challenges such as trauma, anxiety, depression, adjustment and life transitions, and LGBTQ+ issues. I want to be someone who not only listens to you and your needs, but also works with you to create the tools and skills that help you get through those “life is really hard” days.

Hello! I am Dr. Janice Delgado. I offer online therapy to college students and young adults that are looking to find meaning and connection or improve their relationship with themselves and others. I have specific training and several years of experience working in college counseling centers. I work through a Client-Centered and Trauma-Informed lens to help my clients understand the relationship between their life experiences and worldview with their current struggles. My goal is to help you find new ways to perceive old situations and create a bridge toward resilience. Therapy may be a good space for you to figure out which obstacles are keeping you from becoming the best version of yourself. I assist clients in navigating depression, stress, life transitions, relationship distress, trauma and struggles related to their life stage. I can help you gain confidence, develop self-understanding and learn strategies to manage distress. I believe in the importance of creating safe spaces and meaningful relationships for growth. You can expect a warm, judgement-free space when meeting with me.

Hello and welcome! My name is Maeghan (she/her) and I am a Licensed Master Social worker in New York. It takes a lot of bravery to start therapy and I know the process of finding the right therapist is not always easy. I commend you for taking this step and hope to support you in your therapy journey! I work primarily with adults experiencing a range of needs such as anxiety, depression, and life changes. My approach is warm, empathic, and collaborative. I utilize a strengths-based approach and client-centered perspective in my practice. I believe that you are the expert in your own life and I aim to meet you where you are by creating a compassionate and accepting space for you to share your true self. I received my MSW from Columbia University School of Social Work in NYC in 2019. If this sounds like it may be a good fit for you I invite you to schedule a free 15 minute consultation to learn more.

Carli Wargo is a licensed clinical social worker who has been working in the field for several years. She utilizes a nonjudgmental, compassionate approach to treating clients of all ages and from many different backgrounds. She believes in the importance of the genuine human relationship in therapy as well as the importance of building trust from the start! Carli is also currently offering Ketamine Assisted Psychotherapy in partnership with Journey Clinical.

I am a licensed clinical social worker providing trauma-informed counseling rooted in queer liberation and trans joy. I apply my training in EMDR, embodiment, and somatics, as well as my own experience in a queer body, to support people in generating the autonomy and empowerment necessary to navigate significant life transitions with choice. I would be happy to talk with you about how we can work together to support you in feeling grounded, calm, and secure, about building your access to joy, supporting your commitment to activism, and navigating the ongoing stressors of the world at this time.

The foundation of my approach is psychodynamic but I also believe in a holistic approach to treatment that involves borrowing elements from cognitive therapy, strength based therapy, and mindfulness. In our work together I will often ask you to draw from past experiences to inform the present. I believe that we are the product of our experiences and that if we can make sense of how our past has shaped us, we can become better at identifying emotional soft spots and managing our thoughts and feelings when they become overwhelming or confusing. I believe in bringing laughter to therapy -- therapy should provide just as much space to process joy as it does to process stress and sadness. I work well with people who have a sense of humor, who are curious about themselves and others, and who are looking for honesty and directness when it's appropriate. Our sessions together will not feel like the stereotypical image of therapy you might have in mind: you draped across an ottoman, and me simply listening nearby. The goal is that our sessions be conversational and collaborative.

Beginning therapy can be a challenge, and finding a therapist who is the right fit for you may be an additional challenge. As a Psychotherapist, I specialize in management of Trauma/PTSD, Relationship Issues, Anxiety, Life Transitions, Depression and Personality Disorders. I use a person-centered approach to best serve each of my clients. My role is to be both a "coach" and supporter, who will help you progress from post-traumatic stress to post-traumatic growth. I can assist you with providing new coping skills, and help you to increase insight into the issues you may be facing. I believe that the best therapy outcomes result from building a strong connection, setting goals, and working together as a collaborative team. If you are wanting to modify unhelpful patterns and behaviors, increase ability to reflect, or process a difficult event in your life, I am here to provide you with a safe listening space, and help you with provision of constructive feedback and support.

Please see my website, www.carlnelkemalcsw.com

My style is warm and interactive. My clients have described me as "down to earth", authentic, easy to talk to, direct, and compassionate in my approach. I believe that you already have everything within you to get through your challenges and I am here to help guide you. Our work together will be collaborative and always evolving. I provide a safe, non-judgmental space for all clients to express themselves freely, guiding them to empowerment and finding their voice. I believe you should unapologetically be yourself. I enjoy working with young adults with anxiety, depression, ptsd/trauma, stress, low self esteem, complex family relationships, burnout, grief, and life transitions- like starting college. Please feel free to reach out to me for a free consultation. I am telehealth only. www.lisapatricktherapy.com

Life can be overwhelming. Between school, relationships, work, and figuring out your future, it’s easy to lose track of your own needs. If you’re feeling anxious, stressed, emotionally drained, or stuck in patterns that aren’t helping you, therapy can give you a space to slow down, reflect, and grow. I provide personalized therapy focused on deep self-exploration and healing. My approach is collaborative and insight oriented, drawing from cognitive behavioral therapy (CBT) and strengths-based frameworks. My style is warm, reflective, and grounded in helping clients build self-awareness shift long-standing patterns, and gain tools to needed to create change, Together, we’ll explore how your personal history and life dynamics shape your present and begin the work toward building greater resilience, and emotional harmony. If you’re ready to clarify your challenges and explore ways to overcome obstacles so you can live with greater clarity, harmony, and fulfillment, schedule a free consultation call to see how we can work together. Looking forward to connecting!

Do you find yourself feeling stuck? Do you feel overwhelmed about making decisions? Do you struggle to feel present due to thoughts of past negative experiences? Are you struggling to set boundaries within your family system? I specialize in working with college students and young adults struggling to cope with anxiety, relationship difficulties, complicated family dynamics, and navigating what it means to become an adult with increased responsibilities. Whether this is your first time in therapy or a recent stressor in your life has led to a need for increased support, I will work to ensure that you feel heard, understood, and safe. I believe therapy to be a collaborative process where we work together to unite your past and present, and help you to work through your problems towards a healthier, happier future. I place a lot of emphasis on creating a warm and welcoming therapeutic environment to allow you to be your most authentic self. Through my work with college students and young adults in the workforce, I have been successful in helping clients find relief from painful experiences and overcome existing barriers. In our work you will be able to discover new insights about yourself and get to the root of your challenges. My goal is to help you regain control and see long term change.

Why work with us? We are highly trained and educated clinicians who use our wide experience to meet you where you are. Our background includes years of leadership experience where we have used our expert knowledge to train other clinicians. We offer online counseling, offering the best flexibility for sessions that fit with your schedule Our main focus is to help you reach your goals as quickly as possible. We understand the unique culture of Westchester and NYC because we are local therapists in Scarsdale, NY. We have immediate availability and are in-network with Columbia University student health insurance.

My approach is to start where you are. I want to hear your story and your journey. We will explore your concerns and decide together about possible next steps and solutions. I have over 20 years of non-profit social service work, particularly during the peak of the AIDS epidemic. I learned so much about perseverance, courage, and grief through my experience. I look forward to supporting you towards finding the same healing and discovering just how strong you really are. I am a graduate of the Silberman School of Social Work at Hunter College and a proud member of Gen X. I have extensive expertise with LGBTQIA+ young adults, grief and grieving, depression, and anxiety. I am a native New Yorker, a married lesbian in New York City, and a parent to two cranky cats. I am committed to a safe, welcoming space, and my goal is to assist you on the journey towards healing.