Where you are today is just where you are. It is simply the starting point. We will engage in a supportive and collaborative process for you to move confidently forward and address struggles such as: self-doubt, transitions, troubling relationships, perfectionism, procrastination, uncertainty, depression and anxious thoughts and feelings, fear and overwhelm. My approach is active and practical. It’s about more than just talking. Focusing on thinking, beliefs, feelings and actions can deve...
****Accepting New Clients***** Do you feel guilty or second-guess yourself when you try to set boundaries? If life feels overwhelming, stressful, or confusing, you don’t have to face it alone. I offer a supportive, collaborative space where you can explore your story, feel understood, and find clarity. Whether you’re wrestling with anxiety, stress, unresolved trauma, or lingering guilt around setting boundaries—that’s where I come in. If you grew up with emotionally immature parents or wit...
Head Well- Integrative Psychiatry & Wellness is more than a clinic—it’s a movement. Founded on the belief that wellness begins within, Head Well has become a sanctuary for individuals who are ready to find deep healing and reclaim their well-being. In an era where mental health care often feels impersonal or rushed, Head Well is setting a new standard with services designed to support deep, lasting transformation including integrative psychiatry, Spravato and ketamine treatments, and mind-bod...
Having trained at the University of Notre Dame (Ph.D., M.A.), UC Berkeley (APA-accredited internship) and Stanford (post-doctoral fellowship), I bring rigorous scientific expertise into my clinical work with college students. In fact, I worked at the University Counseling Centers at all three of these schools and have continued to develop a specialized private practice that focuses almost exclusively on college students. I also teach for Pepperdine University in their Graduate School of Educati...
As a young adult, few things are harder than struggling alone. This time in your life can feel full of contradictions. It's exciting yet uncertain, liberating yet terrifying, carefree yet sometimes paralyzing. You crave connection. To be seen & deeply loved. But relational wounds, anxiety, or the residue of past trauma can lead to feelings of distrust, insecurity, & doubt. You yearn for more. To have healthy relationships. Improve self-esteem. You want to live with more ease, but feel stuck by y...
Hi, I’m Griffin (he/him). Thanks for stopping by. College can stir up a lot—new environments, big transitions, and sometimes old wounds that resurface when you least expect them. Maybe you’re feeling overwhelmed, disconnected, or just trying to make sense of who you are and how you fit into the world. You’re not alone in that. I’m a licensed therapist offering trauma-informed, LGBTQ+ affirming therapy for students who are carrying more than they let on. At Curious Mind Counseling, I work w...
On paper, everything looks good. Underneath though, you're feeling unsettled and struggling. The people I work with typically look like they are doing well in school and in life, but are struggling to manage their feelings and feel settled in their bodies and mind. I help those struggling with anxiety and depression who are not sure why they feel the way they do. I help people find beneficial coping skills instead of relying on possibly harmful ones. Being a student and navigating the landscape,...
Feeling like you need a safe space? Maybe you've felt pressured to hide parts of yourself and have struggled to connect with others, or you feel isolated and misunderstood. Perhaps your emotions feel overwhelming or difficult to manage, or it's hard to feel present when you are around other people. If you are struggling, you do not have to do it alone! I work with ADHD, autism, depression, anxiety, and trauma. It can be hard to adjust to college life and even harder to navigate if you need ac...
Your individual experiences, goals, and priorities will be at the heart of your care in my small practice. I'm proud to offer a whole-person approach, with therapy and thoughtful medication management services to support your unique journey of growth and healing. I am accepting new patients, and pleased to serve clients throughout the states of Oregon and New York via telehealth....
My approach combines solid clinical training with psychoanalytic methods that are grounded in real-world application. In addition to focusing on symptom relief, we'll explore the underlying patterns and unconscious dynamics that may be influencing your experiences in ways you haven't fully recognized. Here's what that looks like: we'll create a genuine space where you can express what you're actually thinking and feeling without judgment. Together, we'll examine not just what's challenging yo...
Member of WPATH World Professional Association of transgender Health AFTA anxiety disorders and trauma recovery trained in IFS, depth and deamwork, CBT, systems, and any other methods more information on my website Office is a mid-range walk from Campus In practice for 25 years...
Navigating the ups and downs of life can be challenging, to say the least. Add in balancing classes, endless reading, and homework on top of it? Time for reinforcements. We've got you. Our therapists have both life experience and clinical experience. They use effective tools to pull you out of a rut. Whether it's deep healing or just a little change that's needed, we can help you achieve your therapy goals....
Hello! I’m a licensed marriage and family therapist, licensed in both California and Oregon. I offer telehealth video sessions for young adults, and I’m passionate about supporting those who are navigating anxiety, depression, stress, or a desire to build stronger self-esteem, relationships, and communication skills. I take a trauma-informed approach to therapy, creating a safe and compassionate space where we can work together to address your unique challenges. My approach integrates mindful...
I am a UCSF-trained, board-certified Psychiatric Mental Health Nurse Practitioner; a seasoned diagnostician and psychiatric provider. I perform diagnostic evaluations and personalized medication management for ADHD, as well as mood and anxiety disorders. Whether you have or suspect you have ADHD, or struggle with mood or anxiety issues that warrant evaluation and treatment so they are no longer in your way, I would be honored to walk beside you and be your guide....
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I am a board certified clinical psychologist with extensive training in college mental health. I completed my doctoral, and post-doctoral, clinical training in counseling centers at Portland State University, Washington State University, and at the University of Washington, prior to starting my independent practice in Portland, Oregon. I specialize in helping people who may appear to others as high-functioning, high-achievers, who have it “all together.” However, too much self-control, strivi...
Hi, my name is Matthew Block and I am a Licensed Professional Counselor in the state of Oregon. I typically work with teens(16+), adults, couples and Parents. I enjoy helping people work through identity development, ADHD, depression, anxiety, trauma, parenting support, and spiritual concerns. I believe people are influenced by their biological temperament, life experiences, past and present relationships with significant people, and their core values. My approach to therapy incorporates cogniti...
Steven M Brown is a licensed mental health counselor with state of Washington since February 2014. He is also a national certified counselor since 2016. Mr. Brown is offering his mental health counseling services in the states of Oregon, Idaho, Nevada, Hawaii, and Illinois. Additional state licensures nationwide are expected soon....
I offer a collaborative and affirming space where you can deepen self-understanding, build inner strength, and move forward with greater confidence. I believe that every person has the capacity to change, grow, and create a more meaningful life. I offer supportive, affirming space where healing and transformation are possible. Grounded in evidence-based therapies and mindful presence, I walk alongside clients as they build resilience, uncover inner strengths, and move toward greater clarity, con...
If you feel unheard, disconnected, or at the end of your rope, maybe you are feeling lost after losing your faith, or are in a relationship that leaves you unseen. I offer therapy that starts with your emotions, lived experience, and focuses on compassion as a tool for healing. I utilize a trauma-informed, nature-based therapy and believe nature is a powerful tool for keeping us grounded when things in our lives feel out of control. Together we can work on helping you feel more grounded, connect...