Therapists for college students near New York, NY

If you are experiencing frequent worry, sadness, insomnia, grief, or work and relationship stress, therapy can help you reach your goals and live a more satisfying and fulfilling life. Through a supportive and collaborative environment, you can learn skills to help you deal with difficult life circumstances and create lasting positive change. I am a licensed clinical psychologist and specialize in cognitive behavioral therapy, which is an active form of therapy that can help you develop the tools to better understand and manage your thoughts, feelings, and behaviors. Please visit www.psychologyservicesnyc.com for more details and email or call to further discuss how I may be of help.

Hi All! My name is Cari and not so long ago I was a college student..... or at least it feels that way. Looking back I can say I learned a lot in the classroom but more importantly I learned about myself. Mental Health is a issues that has always been swept under the rug. The most significant onset for mental health issues are 18 and onward. This places many college student in a place where they may feel isolated, alone and have no idea what is" wrong" with them. My practice not only focuses on mental health issues but also on substance use, the "hook up" culture, adjustment to college life and many more pertinent struggles young people face today . I did not just gain my experience as a therapist listening to a client on a couch. Much of my work was community based , in very high need neighborhoods in the NYC area. From working in homeless shelters, foster care, and substance use programs, the experience gained was invaluable . I offer more then just a set of listening empathetic ears but an approach to help you rationalize your thoughts and experiences .

Are you a college student experiencing overwhelming emotions, feeling stuck, or struggling with anxiety or depression? Navigating these challenges isn't easy and I am here to support you through these difficult moments. I am a clinical psychologist specializing in anxiety and mood disorders across the lifespan. My mission is to provide evidence-based care to fit each client's unique needs, individuality, culture, and strengths. My style is warm and collaborative, and I work to meet clients where they are with unconditional positive regard. My clinical work is driven by a deep respect and appreciation for each client and their goals. Treatment is tailored to each individual. We will work together to break patterns that are no longer working and explore new approaches that align with your vision of growth.

College is hard enough already - you don't need to let past experiences make it even harder. If you can't stop thinking about certain memories, or people, or pain that you have suffered, you might be burdened by trauma. You might also feel unsafe in particular places, or even in your own body. Feeling this way on a day to day basis is exhausting. Know that you can heal from the discomfort that you are experiencing right now. We can work together to help you feel more at ease on a day-to-day basis. Then, when you're ready, we can dive a little deeper into understanding what happened to you. I look forward to walking alongside you on your journey of growth, healing, and self-love. Contact me through the link below for a free 30-minute phone consultation to see what it would be like to work with me or any other equally compassionate therapists at Clarity Therapy! https://claritytherapynyc.clientsecure.me/request/clinician/

Our practice is committed to providing culturally competent services. The guiding principle of our work with patients is to provide a space and to validate the intersection of multiple identities across racial, ethnic, gender, sexual, economic, and spiritual lines. Our therapeutic approach is integrative- meaning we work with you on what your needs are. We utilize tenets of psychodynamic therapy, cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based therapies, coaching, trauma-informed therapy, and culturally sensitive & feminist therapies to develop a treatment plan that aligns with your needs. We work with adolescents, adults, couples, and families.

Healing doesn’t happen alone, I specialize in affirming therapy for creative individuals who feel stuck or are struggling with transitions at school, in their personal lives, and their careers. I utilize an integrative blend of evidence-based therapy techniques, including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), internal family systems (IFS), Gestalt therapy, and somatic approaches. I also incorporate the additional tools of art, play, and mindfulness practices for clients interested in exploring creative expression.

Navigating college life can be challenging, especially when you’re balancing academics, relationships, and personal growth. I’m Alex Conway, a licensed mental health counselor with a passion for helping college students like you thrive. My private practice focuses on positive psychology, mindfulness, and LGBTQ+ issues, providing a supportive space where you can explore your strengths, build resilience, and embrace your authentic self. Why choose me? With a background in positive psychology, I offer practical tools to boost your well-being and empower you to create a joyful, meaningful life. Whether you’re dealing with stress, identity questions, or just need someone to talk to, I’m here to help you navigate your journey with compassion and understanding.

Qingquan (Alice) Yang, LCSW, is a Bilingual (Mandarin/English) therapist licensed in NY, PA, RI and WI. We offer culturally responsive, trauma-informed therapy for college, graduate, and doctoral students navigating anxiety, stress, burnout, identity concerns, and life transitions. I specialize in supporting international students, first-generation college students, BIPOC, and high-achieving individuals who often feel pressure to succeed while silently struggling inside. As a bilingual (Mandarin/English) therapist with over 8 years of experience across inpatient, outpatient, and campus settings, I use evidence-based approaches like CBT, ACT, psychodynamic therapy, and mindfulness. Whether you're facing academic pressure, imposter syndrome, cultural adjustment, or relationship challenges, this is a space where you’ll be heard, supported, and understood. Teletherapy available across NY, PA, RI and WI. Free 15-minute consultation offered.

Isabella Cuellar (she/her) is a Licensed Mental Health Counselor. Isabella’s experiences as a special education teacher and outpatient psychiatric medical assistant drove her interest in trauma-informed counseling, advocating for client needs, and the importance of a multicultural approach to counseling. As a therapist, she values building trusting relationships with all clients and creating a supportive, non-judgemental therapeutic environment where individuals feel nurtured. Isabella integrates different styles of therapy to cultivate change within her clients, including a psychodynamic approach and evidence-based practices like dialectical behavioral therapy. She has experience working in a college counseling center where she supported a diverse student population in managing anxiety, depression, interpersonal relationships, LGBTQ+ issues, and adjustment to college life. Isabella believes in a holistic approach to wellness and implements her background as a yoga instructor and former D1 athlete into her role as a counselor. If you’re looking to begin a journey toward becoming the best version of yourself, schedule a session with Isabella!

Change, roadblocks, and traumas are inevitable parts of life, but they do not have to derail us. You can develop a more robust perspective, and healthier coping strategies to overcome obstacles and live the life you deserve. It is my privilege to assist you in this journey. I am offering a safe and judgment-free zone that will help to find your way. Together, we will discover and implement the most suitable tools for you and empower you to meet your goals. I understand how changes and stress may impact you. I moved to New York 10 years ago, and I hold master’s degrees from Fordham University School of Law and Graduate School of Social Services. My experience made me more empathetic and enhanced my mindset. I will not only provide you with thoughtful insight and constructive feedback but also challenge you. I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and mindfulness to address your concerns and develop healthier& more adaptive coping strategies.I focus on helping people work through anxiety, depression, chronic stress, burnout, and traumas. I can’t wait to see your path in healing and improve the quality of your life!

Hey there! I am Nyx Melody. I use they/them/their and fae/faer/faers pronouns. I am a queer and non-binary, genderqueer, trans femme New York State licensed psychotherapist, clinical supervisor, educator and consultant on anti-oppression, mental health, and LGBTQIPA2S+ issues. I have had experience working with individuals, couples, and groups who are struggling with various issues, including but not limited to: trauma/abuse, gender/sexual identity, anxiety, depression, substance use, acculturation, racial identity exploration, and dismantling internalized inferiority and/or superiority.

Life can feel messy at times and different situations can leave us feel stressed, anxious and/ or even depressed. At times, these feelings and situations can make us feel stuck and not know what to do or how to even process what we feel- making us feel worse and hopeless. However, I've experienced that when we as people have a space that allows us to process our thoughts, feelings, and situations- we can achieve to feel lighter and even be more hopeful with what we are going through. As a clinical psychologist, I'm committed in helping others achieve their goals and help them maneuver the different challenges that life can bring. I specialize in helping individuals navigate different situations that contribute to symptoms of anxiety, depression, and/ or stress. Whether you are dealing with family or work conflict, parenting or caregiving challenges or experiencing life transitions- I'm here to help your nervous system return to a sense of safety and help you face these challenges. My therapeutic style is strengths-based and eclectic. This means that I integrate evidence based therapeutic practices and techniques that best align with your needs while helping you recognize and build upon your own strengths. That being said- I do encourage that when you feel ready, don't hesitate to contact me and start this healing process together!

Finding the right therapist matters — and here's what sets my approach apart. I combine psychodynamic therapy, CBT, mindfulness, and self-compassion into a practical, personalized framework refined over more than 10 years of clinical experience working with high-achievers. I don't believe in a one-size-fits-all approach; you are the expert on your own life. I understand firsthand the pressure to perform, the fear of falling short, and the burnout that comes from relentlessly pushing yourself. I'm not just familiar with those experiences clinically; I've lived them. My clients tell me they appreciate that I'm direct, warm, and genuinely collaborative — that sessions feel both supportive and productive. All sessions are available online, so getting consistent support fits into even the most demanding schedule. If you're ready to stop white-knuckling your way through and start building something that actually feels sustainable, I'd love to connect. Schedule a free 20-minute consultation at susanpodbielski.com — no pressure, just a conversation.

I am a seasoned psychologist with nearly 20 years of experience helping older teens & adults navigate life’s most difficult challenges. My practice offers a compassionate and evidence-based approach to healing, with expertise in trauma, grief, resilience & relationship dynamics. I provide both individual and family therapy drawing from cognitive-behavioral, attachment and trauma-focused approaches to support recovery and growth. My patients describe me as collaborative, warm, & practical in helping them build resilience, reduce distress, and reconnect with what matters most. If you are struggling with trauma, anxiety, loss, or challenges in your relationships, I offer a safe, nonjudgmental space to work toward lasting change. Sessions offered in person in Manhattan and Long Island and virtual for CT and FL. <script src="https://thrivingcampus.com/verified.js?pid=42263"></script>

I work with individuals, couples, and families who feel overwhelmed by anxiety, relationship challenges, or the complexities of multicultural and minority identity, including those adjusting to life in the U.S. as immigrants or managing the pressures of being an international professional. In therapy, I provide a safe space to explore these experiences, understand patterns, and develop strategies for self-understanding and emotional regulation, helping clients move toward a more fulfilling and authentic life. I specialize in supporting clients experiencing anxiety, depression, workplace burnout, relational conflicts, migration stress, and minority identity struggles. I help clients reconnect with their inner strengths and build healthier relationships. My focus includes international professionals, immigrants, and minority individuals. As psychoanalyst Nancy McWilliams writes, making mistakes and wishing we had done things differently is not a sign of pathology—it is part of the human condition. I bring this belief to my work, creating a space where clients feel understood, supported, and empowered to create meaningful change. 我与感到焦虑、关系困扰，或在多元文化与少数群体身份中经历迷茫困惑的个人、伴侣和家庭一起工作，包括那些作为移民在美国适应、扎根、生活或承受工作签证系统压力的国际专业人士。在治疗中，我提供一个安全的空间，让来访者探索自身经历、理解行为模式，并生发出自我理解与情绪调节的策略，帮助他们迈向更充实、真实的生活。 我专注于支持经历焦虑、抑郁、工作倦怠、关系冲突、迁移压力及少数群体身份困扰的来访者。我帮助来访者重拾内在力量，建立更健康的关系。我的服务对象包括国际专业人士、移民以及少数群体。 正如精神分析师Nancy McWilliams所说，犯错并希望自己当初做得不同，并不意味着有病理问题——这是人类的常态。我在工作中秉持着这样的信念，将其融入进一个让来访者感到被理解、支持和赋能，从而实现有意义改变的空间。

As a licensed mental health counselor with more than seven years of experience, my work centers on supporting individuals navigating anxiety, depression, OCD, relationship challenges, adjustment disorders, trauma, and personality disorders. Warmth, integrity, and cultural competence guide everything I do. In our work together, I create space to explore vulnerability, deepen personal understanding, and move toward meaningful change. Discovering your thoughts and feelings in therapy deepens your insight into how you move through the world and who you truly are. Beginning therapy is a significant commitment, and I don't take that lightly. The strength of the patient-therapist relationship is, in my view, the most important factor in your ability to heal and grow. That's why I strive to build authentic rapport that fosters genuine curiosity, safety to make mistakes, shared humanity and humor, and direct but empathic honesty. Creating this environment that feels supportive and non-judgmental is always my first priority. There is never a challenge too small or too large to address in therapy, and I believe it can be a profound healing experience when you have a trusted therapist you can rely on. There is real value in reflecting on your past experiences to understand how your foundation has shaped you. Our early relational experiences significantly impact attachment styles, and in the present, we often seek out situations that feel familiar even when they no longer serve us. Through this process of exploration, we work together to transform unconscious habits into conscious choices. Central to that work is how you view yourself. Building an empathetic inner world, where self-compassion rewires how your brain responds to stress, is an essential part of the therapeutic process. That clearer view of yourself improves the quality of your choices, ensures your decisions align with your core values, and helps you recognize and overcome fears, dismantle implicit cycles, manage insecurity, and strengthen your communication. This kind of self-awareness becomes especially important during life's transitional moments, when developing healthy cognitions and habits provides a framework for emotional stability and long-term resilience. Together, we can identify maladaptive thought patterns, explore cognitive reframing, and practice reduced reactivity to manage stress and build emotional regulation over time. Throughout all of it, you remain the true expert on yourself. The goal is always a collaborative partnership, one where the safety of a strong therapeutic alliance gives you the freedom to grow toward your most personal goals. My role as a helper and listener began as the oldest sister in my family and grew through many meaningful professional experiences. Before becoming a therapist, I offered career counseling to adults with disabilities, helping them develop self-advocacy skills, build independence, and practice radical acceptance. I also supported college students as they navigated the unique pressures of campus life and the challenges of emerging adulthood, exploring together questions of identity, relationships, and purpose. These experiences deepened my commitment to becoming a therapist. Over the years, I've developed a clinical identity grounded in continuous learning. Every session offers fresh perspective and a deeper understanding of the human experience. My approach is tailored to each person's unique needs, and I am committed to evolving alongside my patients by incorporating creative modalities and evidence-based treatments. In my free time, I enjoy spending time in nature, watching movies, being creative, and exploring new museums and restaurants around the city.

We are a diverse team of licensed psychologists and licensed social workers who are proud to serve the mental health needs of those who live in and around New York City. We provide high quality, personalized therapy for individuals, couples, and groups. Our work is grounded in the ongoing study of the latest research and theoretical literature examining psychology and human relationships. If you choose to work with one of our therapists, you will not only benefit from a private, confidential relationship with a dedicated professional, you will receive the added advantage of a therapist who works with a supportive team. We meet together regularly, to learn, consult, and expand our expertise.

Welcome! I’m glad you’re here, ready to embark upon the path toward a better tomorrow. Do you feel stuck or overwhelmed on that path now? Are you are navigating anxiety, depression, trauma, ADHD, grief, or major life transitions? You are not alone. I am a board-certified psychiatric nurse practitioner providing personalized mental health care for adolescents and adults. Together, we work to quiet the noise of these symptoms so you can refocus on what matters most to you. I look forward to helping you feel more empowered and connected to your life as we work toward meaningful and lasting change. My approach is grounded and collaborative, integrating medication management with supportive therapy, tailoring treatment to your unique needs and goals. I see medication as one of many possible tools that may be valuable for some, but not necessary for everyone. When used mindfully, it can help ease barriers and allow therapy to unfold more fully. No matter the therapeutic approach, I believe you are the expert of your own lived experience; my role is to walk alongside you with curiosity and compassion. Whether we are exploring your story through talk therapy, considering medication options, or both, my priority is to create a space where you feel safe, heard, and understood. Drawing on my background in neuroscience and psychology, I am dedicated to caring for the whole person rather than just a diagnosis. This foundation guides my commitment to showing up with a presence that is as evidence-based as it is human. Outside of the office, I find my own balance through reading, skiing, cooking, and spending quality time with my friends and family.

I invite you to schedule a free 15-minute phone call to answer your questions and concerns, discuss your insurance, and make a recommendation based on your needs. Whether you feel stuck, stressed, or unhappy for too long, I will assist you to identify your goals and figure out the way to change. As a licensed bilingual (English/Chinese Mandarin) psychologist with more than 10 years of experience, I have the highest level of doctoral training to help people from diverse background to overcome the challenges and live the best life possible. I specialize in helping individuals, couples, and family with relationship concerns, stress, depression, anxiety, self esteem, anger, life transitions, emotional disturbance, trauma, and work related issues. I implement evidence-based approaches such as CBT, DBT, mindfulness, and psychodynamic strategies in an effort to best meet your unique needs. I look forward to working with you in a safe and supportive environment where you can feel free to share your thoughts, emotions, and patterns of behaviors. Give me a call, email me, or visit my website. Let's open the door of possibilities and changes!

We’re a group of diverse NYC therapists whose aim is to provide comprehensive, holistic care designed for you in order to help you both accomplish your goals, and make meaningful, long term change. At Anchor Counseling, it’s our goal to provide a compassionate and stigma-free environment for individuals and couples to seek psychotherapy and a safe place to grow.