By now, you feel like the pain will never go away. It seems like the harder you fight to free yourself from the torment in your heart and in your mind, the more tormented you actually feel. It's like being weighted down, unable to breathe, unable to act. There is hope! I work with individuals (typically age 16 and up) seeking to improve mood, thoughts, behaviors, and relationships. I can help you understand your unique situation, find a healthier new perspective, and develop the tools you need t...
I don't know everything, but I do know how anxiety, perfectionism, and OCD can easily take over. Whether you're managing overwhelming anxiety, intrusive thoughts, phobias, OCD, or perfectionism, I can help—and real progress is possible. I help college students and young adults navigate anxiety with proven, practical tools that bring meaningful change. As a licensed therapist in Pennsylvania, Ohio, Massachusetts, and North Carolina, I bring over 15 years of experience to my work. I use evidence-...
Jessica Davis is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2017. She completed her Bachelor of Social Work at UNC Willington in 2016, then completed her Master of Social Work at NC State University in 2017. Jessica can offer skills and strategies to help clients reduce stress and cope with mental health symptoms. She can help clients change behaviors which results in changes in their thoughts and feelings. Jessica can help clients understand who they are a...
Feeling stuck? Burned out? Overwhelmed by life, classes, or relationships? College is supposed to be a time of growth—but sometimes it just feels like too much. Whether you're dealing with anxiety, depression, burnout, relationship stress, substance use, or just trying to figure out who you are and where you're headed, you don’t have to do it alone. I’m a licensed therapist in North Carolina and South Carolina, and I help college students cut through the noise and start making real progres...
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At Greene Mental Wellness we support clients who are struggling with loneliness, sadness, crying spells, overwhelming thoughts of regret or unsurety, nervousness, irritability, mood changes, sleep issues? For those who question their inattentiveness, lack of focus, lack of motivation - Well, now you can be formally tested. We are here to help you explore your feelings and how your body responds to them. These responses may be related to complex life changes, traumatic events, chemical imbalances...
Counselors employ a myriad of skills and interventions to support the health and well-being of the individuals we serve. We base our understanding of human behavior and cognition on foundational theories. I rely heavily on an integrated counseling approach encompassing several theories used to frame strategies to assist individuals in achieving the best versions of themselves. I utilize a client-centered method of directive communication, and motivational interviewing, in addition to Solution-fo...
Stephanie McGee is a Licensed Clinical Mental Health Counselor Associate and Licensed Clinical Addictions Specialist Associate. She has always had a passion for working with youth and families who have experienced various hardships in their lives. This passion has stemmed from her own personal experiences and the experiences of those around her. In providing counseling services, she not only takes into consideration the individual but also those closest to them. She focusses on how their experie...
Welcome! My approach to therapy focuses on creating a safe, accepting, and compassionate environment for healing and growth. Being in college is a period of intense change, which can be both exciting and challenging! Perhaps you are noticing stress, anxiety, triggers, or patterns that are causing negative impacts in your daily life. Perhaps you've been reflecting on your childhood or family dynamics, and beginning to unpack traumas for the first time. Or perhaps you are looking for a space to ...
ANGER gets a bad reputation, and so sometimes we miss its purpose. Its purpose? To alert us to IMPORTANT NEEDS GOING UNMET! Problem is, when we’re angry we’re thinking in ways that get in the way of meeting those needs. I help people connect with the needs behind their anger, learn the words for talking about it in ways that increase the chances of being heard and respected, and find creative solutions. I help people identify the thoughts that cause their anger, and then I help them question ...
Quentin Powell is a Licensed Clinical Social Worker Associate and Licensed Clinical Addictions Specialist Associate in North Carolina. He has a Bachelors in Social Work Degree from Mars Hill University and a Masters in Social Work Degree from Johnson C Smith University. He has over 10 years of experience in the field that varies from inpatient psychiatric units, community based mental health and outpatient treatment. He has worked with children and adolescents, but primarily works with adults to...
Jearilyn Singleton is a Licensed Marriage and Family Therapist in North Carolina who has been practicing since 2021. She has a BS in Human Development and Family Studies from UNC-Greensboro, an MS in Child Development and Family Relations from East Carolina University, and an MA in Marriage and Family Therapy from Pfeiffer University. Knowing the importance of the therapeutic alliance, Jearilyn forms really strong connections with her clients. She creates a safe, judgement free environment that ...
Cortney Gordon is a Licensed Clinical Social Worker Associate in North Carolina who has been practicing since 2017. She has a Bachelor?s and Advanced Standing Master?s Degree in Social Work from Kutztown University of Pennsylvania. As a licensed therapist associate and a seasoned medical social worker, Cortney brings a unique perspective to her practice, drawing on her expertise in working with patients and families navigating complex medical systems. With more than seven years of experience in...
I'm a Licensed Mental Health Counselor in North Carolina practicing for almost 20 years. Serving the mental health needs of all community members is very important to me and the reason why I have become a strong advocate for equitable care for everyone. I have worked in various mental health settings through the years, primarily serving individuals who have experienced trauma, adversity, grief, depression, and anxiety. My compassion for people, years of working in demanding environments, and clo...
Please note, I am a PSYPACT certified psychologist and can meet with clients in 42 states for teletherapy - I am now accepting Aetna and BCBS. You may be reaching out for support at this time because you’re feeling stuck. When meeting with my clients for the first time and discussing what brings them to therapy, most share that they have tried everything that they can think of to address their concern. Perhaps they’re used to being able to “figure it out” independently but the current issue ...
Safe. Confident. Peaceful. Free. Empowered. I believe we all strive to feel this, yet at times life gets in the way and we feel stuck, unable to move forward. My goal as a therapist is to create a safe and encouraging environment, while providing you with the tools you need to begin the healing process. I believe in helping my clients find the answers they already have access to. As a therapist, I strive to join with my client to understand their path to success. Ultimately, a major goal is not ...
Anxiety doesn't have to run your life. You can find joy again. On the surface, things are still looking great. You appear to “have it all”, but, on the inside, things are falling apart. You feel stressed, overwhelmed and out of control. It doesn’t have to be like this, and I can show you another way. I help driven people just like you manage their anxiety, stress and irritable bowel syndrome. You can gain stability and finally enjoy your success. If you are ready to do the ...
Greetings. After careers in environmental justice & stewardship and wilderness therapy, I find I still work best with clients in outdoor settings. Therefore I see most people outdoors on a private property in Weaverville, NC. I enjoy working with college age people as they explore themselves through the vehicles of their passions and relationships. Please feel free to explore my website for more information about me, and you can reach out to contact me at stas@forestlightcounseling.com to exp...
I have been providing psychotherapy services for over 25 years. I specialize in the treatment of eating disorders and welcome patients with a range of issues and goals....
Your college years is a time to establishing yourself as an independent person with a life of your own, separate from your family of origin. During this time, you may be particularly focused on career goals, college and related activities, establishing more intimate and longer term relationships, finances, or setting up your own home and learning how to manage it. But, sometimes the things don't necessarily go as you had planned and this can certainly be upsetting and overwhelming. Or, perhaps...