Therapists for college students near Ann Arbor, MI
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People with self-critical thoughts, perfectionists, those who find it difficult to understand their own feelings, I am not here to change your thoughts, or to get rid of them; I don't believe that's possible, even if we can sometimes ignore them for a couple hours. But I do believe we can learn to respond to those thoughts differently, in ways that acknowledge and makes space for them, but doesn't leave you getting pushed around by them, doing things that don't feel like "you." I'm sure you have your reservations, that's normal and healthy. Therapy isn't easy! But if you're not happy with how things have been - how you've been treating yourself, others, the world around you - I would love to talk. I try my best to make therapy more than just "feeling your feelings." I want you to come away with a sense of peace and preparedness. Here's the part where I try to convince you I'm not a lizard in a therapist suit. My favorite Pokémon is Vulpix, I love Dungeons and Dragons, and cheesecake is objectively the best food. Thank you for reading, fellow humans. Talk to you soon, maybe!
Please visit my profile to learn more about my services.
I love working with college students to figure out what is going on beyond the words because sometimes it is not so clear. I work with clients on varying concerns. I know from personal experience how helpful and impactful therapy can be which is what ultimately led me to becoming a therapist. I utilize a person-centered approach with my clients. Therapy with me is tailor-made to fit you. I provide a non-judgmental, comfortable environment where clients feel safe to express their thoughts and emotions. There is nothing you can say that will surprise me, and I am here to work with you.
Please visit my profile to learn more about my services.
Are exams, school courses, family and employment becoming overwhelming to you? Perhaps you’re the friend that everyone comes to for support? Is it possible you are feeling overwhelmed, helpless, unhappy and unfulfilled with the way things are going? Maybe you have tried everything on your own to break the cycle and nothing is working? If this seems like you, I want you to know you're not alone. With over 10 years in the field and personal experience, I know that these patterns can lead to high stress and anxiety symptoms; in addition to, re-traumatizing. If you need a listening ear and alternative ways to address difficulties in your life...I'm here to help support you in this endeavor. Feel free to contact me or visit my website to learn more about my practice A Solution B
Welcome to Mindful Hearts Counseling. Sometimes life presents challenges which prevent us from living and experiencing the life we desire. This happens to most everyone at some point in their lives, and many seek professional assistance to help them through this process. Going to see a therapist is oftentimes frightening. We at Mindful Hearts Counseling understand this and want to make your experience as comfortable as possible. Our desire at Mindful Hearts Counseling is to connect with people challenged by their current circumstances in order to enrich lives, strengthen relationships, and build healthy patterns for life.
I believe that every person has the capacity to grow, develop strengths and skills, heal wounds, and experience new levels of wholeness. Therapy can be a catalyst for these changes; a place to be fully seen, known, and equipped. I work with women to uncover and correct unhelpful coping patterns and belief systems, create sustainable habits for mind-body-spirit wellness, establish healthy attachments in relationships, and foster a strong sense of resilience in the midst of challenges and traumas. My experience includes helping women navigate transitions and stressors related to college and post-college life, career goals or disappointments, work-life balance, identity and purpose, marriage and singleness, perinatal mood disorders, anxiety, and depression. Healing and hope occur in relationship; not isolation. Counseling is a safe space where you can share your burden with an empathetic helper attuned to your needs. I would be honored to hear your story and partner with you in your journey.
Everyone goes through difficult seasons of life, and at some point everyone needs a little help. Whether you are seeking peace from inner turmoil, struggling to let go of a lost love one, battling to keep your marriage alive, or exploring new growth, it's important to have a trained professional to help you along the way. I use traditional time-tested counseling approaches combined with the newest developments in the field to provide a personalized counseling experience. Every person is different, and that is why a tailored approach to counseling is helpful in dealing with your unique struggles. It is my job to create a therapeutic experience that can help you develop a life-story (or personal narrative) that you are proud to call your own.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
“With the past, I have nothing to do; nor with the future. I live now.” Ralph Waldo Emerson Everyone experiences challenging times or life changes at one point or another. I believe one of the bravest things one can do is begin to understand their own story. I provide a safe, supportive, non-judgmental environment for my clients to explore personal issues, dilemmas, and concerns in a professional setting. My therapy approach is tailored to each client’s needs and preferences, and I pull from several evidence-based modalities. I am compassionate and supportive but willing to be direct in my guidance. I want to partner with my clients to help them gain a better understanding of themselves and how they interact with the world around them. I have worked with both adolescents and adults with a focus on anxiety, depression, and traumatic experiences. My background in Community Mental Health as an outpatient therapist provided me with the experience to support a wide variety of individual needs. My experience has helped me understand that therapy is not a “one fits all” model. Everyone has their own experiences and interpretations of their situations.
"Be not afraid of going slowly, be only afraid of standing still." -Chinese Proverb. Beginning therapy can be an intimidating process for many. I strive to make embarking on your therapeutic journey as manageable as possible by working with my clients at the pace that makes them the most comfortable. An extra pillar of support during tough times can make a world of difference. I see clients with various areas of concern and walk alongside them while they work toward becoming their happiest selves. I am an LGBTQ+ and Neurodivergence affirming practitioner. I utilize various therapeutic modalities, including cognitive behavioral therapy (CBT), motivational interviewing, narrative therapy, and solution-focused therapy to treat a variety of diagnoses. I employ a strengths-based and person-centered approach and tailor my intervention to each client as an individual to ensure their needs are met. I am ready to be your partner in emotional wellness! I see clients in Monroe and Lambertville, MI and through telehealth. I take appointments M-F and have flexible hours to accommodate a variety of schedules. Contact me via phone or email to schedule an appointment when you are ready to begin your therapeutic journey.
It's my belief to "Keep life simple." Life is stressful enough. Balancing work, family, social life, friends, and relationships can be overwhelming at times. I practice from a harm reduction holistic theoretical orientation. It combines person-centered (respect for autonomy) with CBT/systemic therapy (a critical look at culture and attachments). By identifying wants and needs, I can assist clients with locating triggers and establishing healthy coping skills to alleviate any mental, emotional, or physical stress. I work particularly with parents and clients dealing with ADHD, Life choices, anxiety, self-esteem and accountability. I assist clients in adjusting to unexpected life transitions by constructing healthier boundaries with themselves and others to balance their lifestyles. I value the importance of creating a supportive, transparent, and collaborative relationship throughout the therapy process. I do this by providing a safe space for clients to embrace their vulnerabilities. Difficult experiences often show up in the body. Accessing embodied experience helps clients evolve. These shifts in the body have a corresponding effect on our actions, routines, and relationships. Through mindful awareness, we discover how the body holds our experiences. We learn to recognize habitual patterns and create new ones. The healing starts now...
Grace Haven Counseling is a place of rest, non-judgement, and availability. We want every individual who walks through our doors to feel welcome and safe. All therapists are highly trained in their respective areas of expertise. We are compassionate and desire to walk alongside you in your journey towards healing and achieved goals. Please feel free to reach out, and we will meet you where you are in life, then help you move forward.
Fourth River Therapy is a group private practice founded and operated by experienced clinical social workers and psychotherapists. Our mission is to provide quality, accessible and personalized mental healthcare.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.