At Windward Mental Health in Dedham, we’re here for college students from the surrounding towns—think Wellesley College, Babson, Lasell University, or Regis College—who are navigating the chaos of student life while wrestling with mental health struggles. Our Intensive Outpatient Program (IOP) is perfect for students like you—maybe a Wellesley undergrad feeling crushed by perfectionism, a Babson entrepreneur battling anxiety that’s tanking your focus, or a Lasell student quietly dealing with...
Feeling anxious, disconnected, burnt out, unmotivated, or numb? I believe that good therapy doesn’t just end the struggle—it helps you create a life full of meaning, purpose, and enjoyment. I take a holistic approach to therapy that integrates an understanding of the connectedness of your physical, mental, and spiritual health, and emphasizes the priceless value of healthy relationships. Using Acceptance and Commitment Therapy, I will work with you to feel more present and alive in your daily li...
My name is Jennifer Berfield. I hold a Master’s degree in Social Work from Bridgewater State University. I have over 13 years experience providing therapy services working in outpatient, school based, in home, and treatment facility settings. I utilize a variety of evidence-based strategies (including but not limited to CBT, Rational Emotive Behavioral Therapy, Narrative Therapy, and Trauma Focused CBT) with extensive experience and training in DBT. I work with all ages treating a broad...
Hello, I'm Elana Cockburn Jones at Crooked Tree Counseling. I bring over a decade of experience supporting adolescents, young adults, and families through pivotal life transitions. I specialize in helping young adults navigate the challenges of growing up—whether it's managing anxiety, building confidence, or finding direction. I honor the complexity of each client’s identity and lived experience, creating a safe and affirming space that is compassionate, collaborative, and culturally responsive...
Hello, I'm Debbie. Life brings many challenges that can be overwhelming and impact our ability to cope on a daily basis. Sometimes we develop feelings of depression or anxiety associated with these experiences as a result, and it can feel nearly impossible to get through these difficulties. I would be honored to walk through these life experiences alongside you to serve as a witness, sounding board, and guide. I graduated from Rivier University in Nashua, NH in 2013 with a masterâs degree ...
Hello, I'm Kim Kidders-Montoya, a Licensed Mental Health Counselor (LMHC) and a Registered Drama Therapist (RDT) with over six years of experience. I am passionate about working with youth, adults, and their families to help them navigate life's transitions and embrace the complexities that make life worth living. My specialties include family dynamics, stress, anxiety, depression, trauma, self-esteem, and empowerment. I earned my Master of Arts in Clinical Mental Health Counseling with a sp...
Hello, I'm Lucia, a licensed independent clinical social worker and psychotherapist. I specialize in working with individuals aged 18 and up, including college students, working professionals, and adults navigating loss, grief, life transitions, relationship issues, anxiety, stress, depression, and the intersection of personal finance and mental health. As a bilingual and bicultural English/Spanish-speaking clinician, I am dedicated to providing affirming care for Black, Indigenous, and People o...
Hello, I'm Courtney. I understand that it can be difficult to ask for help, as we may feel embarrassed or uncomfortable being vulnerable. Asking for help requires strength and courage and may be a journey through both darkness and light. It's important to trust the process, sit with our uncomfortable feelings, and accept our emotions for what they are. Vulnerability, shame, and fear may make it difficult to share, but know this is normal as we navigate change. There is a lot to be learned from o...
Emily earned her Bachelor’s degree in Sociology and Anthropology from Roger Williams University and her Master’s degree in Social Work from University of Connecticut (UCONN). She has experience working with children and families in Outpatient, Intensive Outpatient, and school settings. While working with clients, Emily utilizes various modalities, including Play Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). Therapy is a very personal journey for children ...
Hello, Iâm Crystal, a Licensed Clinical Social Worker with over 12 years of experience in the mental health field. I hold a Masterâs degree in Social Work from the University of Georgia and specialize in Cognitive Behavioral Therapy (CBT) and Mindfulness Therapy. My professional focus is on supporting women, teenagers, and young adults as they navigate lifeâs complexities. With a deep-rooted passion for understanding the intricacies of the human mind, I am committed to walking alongside y...
Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experience in mental health counseling, I've had the privilege of working in a variety of settings, including inpatient treatment, partial hospitalization, outpatient treatment, and in-home therapy. This diverse background has given me a well-rounded perspective on the unique challenges and needs of my clients. I specialize in working with children, adolescents, and adult...
Samantha Cronin is an independently Licensed Mental Health Counselor (LMHC). She provides a unique expressive and psycho dynamic lens that utilizes positive regard, self-awareness, motivational interviewing, and mindful trauma-informed care. As an expressive therapist, she utilizes creative modalities including journaling, music, dream work, creative writing and art. In mindful based practices, she utilizes her 200hr yoga certification to guide you in learning how to apply breath-work, grounding...
Hello, I'm Mary, a Licensed Independent Clinical Social Worker (LICSW) with over 10 years of experience. I offer virtual sessions to clients in Massachusetts, providing a convenient and accessible way to receive support from the comfort of your own space. Throughout my career, I have had the privilege of working in a variety of clinical settings, helping individuals navigate everything from severe mental health challenges to attachment and relationship concerns, as well as major life transit...
I have immediate openings for in-person and telehealth sessions, and offer free 10-15 minute phone consultations to discuss your goals, areas of needs, and see if you feel we would be a good fit! I have experience working with ages ranging from adolescents to older adults, with my current focus being on early adulthood, college students, and those working in the arts. I have extensive experience working with individuals experiencing substance use and recovery, as well as depression, anxiety, tra...
Hello, I'm Vanessa. My philosophy on therapy comes from Marsha Linehan: "Everyone is doing the best they can at any given moment." My role is to help you identify ways to better manage your emotions, thoughts, and actions. I use a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mentalization Based Therapy (MBT), and Motivational Interviewing to support you on your journey. The clients who will benefit the most from working with me are adolescents and adults...
Hello, I'm Aria. My philosophy towards therapy has always been to honor the trust you place in me as your guide and witness. Each client and every session is unique, and I celebrate this by respecting your innate wisdom and personal sovereignty. My practice is grounded in an integrated and interdisciplinary approach to wellness and healing, balancing both Western scientific and Eastern holistic perspectives. I approach each session from a humanistic, person-centered perspective, helping you evol...
I don't know everything, but I do know how anxiety, perfectionism, and OCD can easily take over. Whether you're managing overwhelming anxiety, intrusive thoughts, phobias, OCD, or perfectionism, I can help—and real progress is possible. I help college students and young adults navigate anxiety with proven, practical tools that bring meaningful change. As a licensed therapist in Pennsylvania, Ohio, Massachusetts, and North Carolina, I bring over 15 years of experience to my work. I use evidence-...
Hi, I'm Harry, a Licensed Independent Clinical Social Worker (LICSW) with over 8 years of experience working with youth, the elderly, and adult populations. I specialize in helping individuals navigate anxiety, stress, depression, life transitions, and alcohol and drug abuse. My goal is to provide a supportive and collaborative environment where you can feel empowered to make positive changes in your life. I utilize a variety of therapeutic modalities tailored to meet your unique needs. My p...
Welcome! We’re here to help you feel like yourself again. Life can feel overwhelming at times—whether it’s anxiety, stress, depression, loneliness, school or work challenges, relationship struggles, or navigating family dynamics. You don’t have to go through it alone. At Blue Square Counseling, we work with you to create a personalized plan that helps you feel grounded, in control, and empowered to take the next step forward. Our caring, collaborative, and experienced therapists are here to ...
Lilian is a Licensed Mental Health Counselor (LMHC). She provides psychotherapy with a trauma-informed psychodynamic orientation. Lilian has worked with a diverse population and is interested in building a long-term relationship with her clients. In her practice, she offers a space to listen and explore thoughts and symptoms with a curious lens. This practice of analyses supports the client in moving towards diminishing inhibitions and symptoms, and increasing creativity, curiosity, self-nourish...