I specialize in assisting adults with relationship and family concerns, depression, anxiety, trauma recovery, and identity exploration and development. I also have a passion for working with young adults, university students, and developing professionals as they navigate life transitions. I provide individualized, collaborative, evidence-based treatment. Body-image concerns and sports performance are also areas I am well-versed within....
We are a team of anxiety therapists who serve individuals and couples struggling with anxiety. The clients we treat mostly come in to decrease anxiety individually and in their relationships and have a healthier lifestyle. Some clients describe their state of being as feeling stuck and overwhelmed while others present with specific issues such as relationship conflict, panic attacks, social anxiety, depression and/or alcohol and marijuana use. Treatment at our group practice focuses on a holi...
I'm a bilingual therapist offering both in-person and virtual sessions. Whether you're navigating life transitions, pursuing personal growth, or simply in need of support, I commend you for taking this meaningful step. My goal is to create a space where you feel safe, understood, and genuinely supported. Together, we’ll explore your experiences, uncover your strengths, and develop practical tools to help you move forward with clarity and confidence. I bring a unique perspective to my practice...
Feeling obsessive thoughts swirling around? Does it seem like your emotions and behaviors are controlling you more often than not? Life is feeling just too much? I hear you. You are stressed out. Everything you do to try and be in control isn’t working anymore. I know anxiety, relational stress, and sadness are overwhelming, and confronting it seems almost impossible. I want to tell you, you are not alone. Together we will develop healthy strategies to break free from what's holding you back. To...
I absolutely love working with young folks who feel stuck, anxious, or alone in dealing with the stressors that life brings. I am a relational therapist that holds space for young adults to build connection, develop mindfulness, and explore what values will be motivating for their life choices. This work is rooted in prioritizing self-acceptance: one of the best gifts we can give ourselves in individual talk therapy. In a group therapy setting, I aim to create freedom for individuals to get bett...
Thank you for honoring the voice inside that has led you here. While it may feel small, searching for this resource was your first step towards healing and growth. I welcome the opportunity to walk with you in your next steps. As an Acceptance and Commitment Therapy (ACT) practitioner, I will focus our work on identifying your core values in order to shape a life path that is meaningful to you. We begin by identifying the motivators in your life. We will spend time learning how to engage wit...
Hello, my name is Andrew and I work with clients with ADHD and autism as well as depression and anxiety. I help my clients deal with issues related to handling difficult emotions, creating better executive functioning, working through perfectionism, and building meaningful relationships. I work with my clients build real skills for managing their lives while finding time to take care of themselves. When working with my clients I seek to help them notice what barriers they are encountering in pu...
I work with adolescents and adults. I specialize in working with ADHD, with a focus on executive functioning skills such as organization, time management, motivation, emotional regulation, and follow-through. I also specialize in treating social anxiety, using exposure-based approaches to help clients gradually face feared situations, reduce avoidance, and build confidence in social and performance settings. We will work at your pace, creating structured and manageable exposures while also addre...
Our general approach to therapy is to view each individual with no judgments or preconceptions; whatever you want to focus on will be our focus as well. At the end of the day, we want you to leave our sessions having either added more tools to your tool belt or having strengthened the tools that you are already using. We primarily approach therapy with a “Person-Centered” orientation; we understand that you are the expert on yourself, and we are only there to provide context, to facilitate you...
At Holding Space our mission is to empathically walk alongside our patients providing a safe and stable “holding space” that promotes acceptance, confidence, healing, and growth. Beyond our training and education, respect and authentic care is at the heart of all our work. The therapeutic journey isn’t always easy, and sometimes it can get messy. Our commitment to our patients is that we are here to help you hold the weight of your pain, and inspire hope in moments that feel hopeless. We’re her...
Our group therapy practice has trained our clinicians to be trauma and systems informed, neurodivergent and LGBTQ affirmative, and knowledgeable in incorporating and integrating the body and mind in therapy. We consider the individual, societal, and environmental factors and contexts for each client. We also explore the identities you hold and the intersectionality of how your identities inform who you are. We also recognize how macro societal level systems, those that influence experiences of p...
I’m a therapist who’s ready to jump in and help you reach your goals. My approach is active and thought-provoking, designed to help you explore your thoughts and emotions in new ways. Together, we’ll work through challenges, reflect on experiences, and uncover insights that support personal growth. Therapy with me is a space where you can feel understood, supported, and encouraged to explore new perspectives. My goal is to help you reconnect with yourself and move toward a more authentic and ful...
Hi there! Are you a young adult feeling stuck or lost about your future? You might battle depression that disrupts sleep and focus, mood swings that leave you unsteady, major or career concerns that cause anxiety, or the intense pressures of being a 1st-generation American balancing family cultural expectations, identity confusion, and fear of letting down those who sacrificed everything for you. Perhaps you're torn between honoring your roots and carving your own path, feeling isolated, exhaus...
Hello, I'm Mili Kuriakose, and I work at The Family Institute. As a therapist, I believe in meeting you exactly where you are on your journey. My approach is centered on collaboration — together, we’ll build a therapeutic path that highlights your strengths and addresses your unique needs. By understanding your personal history and the ways it intersects with society, I strive to embrace the complexities of your experiences. My goal is to create a safe and supportive environment where you ...
We offer a strength-based, holistic, and highly collaborative approach to therapy. Specializing in relationships, trauma, racial identity and mood disorders, our clinicians provide culturally-sensitive trauma-informed care....
I am a Counselor with a passion for supporting emerging adults as they wade through the complexities of today's world. I believe in a Person-centered , Humanistic approach to therapy. Building therapeutic relationships based around trust and mutual respect, fostering an environment of non-judgement, positive regard, and authenticity. I assist my clients on their journey towards their desired goals, working together we will discover ways to spur personal growth and foster a greater sense of fulfi...
Are you looking for support in order to achieve the kind of life you envision? Maybe you are struggling to succeed in one of life's domains including socially, work, school, or family relationships. I would be honored to have an opportunity to work with you. The warm and supportive environment in my office helps clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, ADHD (adult and children), trauma, job stress and ot...
Please visit my profile to learn more about my services.
The Center for Religion and Psychotherapy is a not-for-profit organization offering psychotherapy and pastoral counseling for adults and adolescents, individuals and couples, since 1965. Fully accredited as a clinical and educational site by the American Association of Pastoral Counselors, the Center also offers education and consultation services. Clinical staff members are licensed by the state of Illinois, and have been trained both in psychodynamic psychotherapy and in the engagement of the ...
We provide trauma-informed, culturally-sensitive mental health counseling for multicultural, Asian, BIPOC, immigrants, LGBTQIA+, and other marginalized Communities. Our clinicians speak multiple languages and have experience working with students from diverse backgrounds....