I specialize in working with students who have emotion regulation challenges, Anxiety, Depression, ADHD, Autism, and Life-threatening behaviors. The treatment modalities I use are: Dialectical Behavior Therapy (DBT) and Lifespan Integration (LI)...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
If you're navigating life’s challenges, exploring who you are, or simply looking for a space to reflect and grow, I’m here to help. I specialize in working with teens, young adults, and families to understand their emotions, process their experiences, and find clarity in moving forward. Whether it's managing stress, building more positive relationships, learning to advocate for oneself, or developing healthier coping skills, I would love to support you in discovering practical solutions and maki...
When you’re going through a life transition, it is difficult to find your footing. Whether you chose this change or not, it's like one area of life has shaken your whole world. It's had an impact at home, in relationships, with family, at school, or work. You feel alone and confused. You want to enjoy the present and feel hopeful, instead of constantly playing over what you should have done differently. You want to stop feeling so raw and vulnerable. Now imagine feeling fully supported. I'm a...
Anxiety is taking up more space in your life than you’d like. On the outside, things look successful—people rely on you, and you generally handle what’s in front of you. But internally, it can feel very different. Your mind replays conversations late at night. You hold yourself to impossibly high standards. That critical inner voice is quick to point out what you should have done better. Even when you accomplish something meaningful, it rarely feels like enough. You may be someone who was lab...
At Ash Tree we have therapists that utilize a trauma informed and strengths based approach to meet the needs of our clients. We have therapists that specialize in working with complex trauma and PTSD, anxiety, ADHD, and other life transitions....
A therapy space for Black women (LGBTQ allied) who have been feeling a heaviness and burdened by the traumas and the difficult challenges of just being a human being on this society. These women are educated, career driven and leaders of their families but, there is a heaviness that they cannot escape. In this place you are seen and heard without judgement. All parts of you are welcomed, even the parts you do not particularly like. In this space you can tell your story and begin to be in touc...
As a therapist, I work with depression, anxiety, addiction, trauma, grief, relationship challenges, and significant life transitions. Having particular insight into dysfunctional family systems, I offer compassionate support for those navigating complex family-of-origin experiences. At the heart of my practice is the belief that everyone possesses the capacity to heal and grow. I create a therapeutic environment characterized by compassion and curiosity, providing a safe space for clients to exp...
We're here to help! We have a team of highly specialized therapists, equipped with tools to help you overcome challenges you face, both in life and internally. Our therapists aren't the type that just sit and nod, we want to get into the hard stuff with you and come out on the other side. We work with low motivation, hopelessness, fear of failure, anxiety, stress, insecurity, OCD and past hurts and/or trauma. We have your back and are really looking forward to getting to know you!...
We are a group practice specializing in eating disorders, life transitions, anxiety, depression, and the LGBTQ+ population. We work from a psychodynamic and relational perspective. We value therapeutic relationships and commitment to change....
Please visit my profile to learn more about my services.
Starting therapy can feel a little intimidating — especially if you’re juggling school, work, relationships, or figuring out your next steps in life. My job is to make that process feel less overwhelming and more like a conversation where you can be your real self. I work with young adults navigating anxiety, ADHD, Autism Spectrum Disorder, depression, self-esteem challenges, and big life transitions. I bring a mix of evidence-based tools (like CBT and Solution-Focused Therapy) and plenty of ...
My style is collaborative, supportive, and practical. I believe therapy works best when clients feel both heard and challenged, so I balance compassion with encouragement to try new approaches and perspectives. I draw from evidence-based practices, including cognitive-behavioral therapy (CBT), mindfulness techniques, and strengths-based approaches, while also tailoring sessions to each client’s needs. I often work with individuals experiencing anxiety, depression, life transitions, and identi...
WholeHeart Psychotherapy has Comprehensive Psychotherapy Services for Healing Your Relationship With Body, Sex, and Food. We have overall experts in the field of mental health, especially eating disorders, DBT, and sex therapy. We are a holistic practice dedicated to the delivery of excellent mental health services for individual, couples, and families. Our experienced and passionate professionals help our clients find joy, balance, and well-being in life and relationships. We offer groups fo...
We queer folks navigate the world differently from cis-het individuals, which comes with both unique challenges and profound beauty. While I work with people of all identities, including heterosexual and cisgender clients, my specialty lies in supporting queer, trans, and gender-diverse individuals (LGBTQIA+ folks). I'm dedicated to creating a safe, affirming, and empowering space, where you can gain insight, get in touch with your emotions, and connect with your authentic self, free from fear o...
I work with people struggling with binge eating, emotional eating, body image, weight, other eating related concerns. I have a specific specialization in eating and eating disorders with a binge or over eating component. I also work with many students with anxiety, stress, depression, and insomnia. I am a warm, empathetic, and flexible psychologist. I use research supported approaches while personalizing therapy to best fit the unique needs of my clients. I also focus on building a strong an...
Foresight Mental Health’s integrated team of professionals includes licensed therapists, nutritionists, and psychiatric providers dedicated to working with clients to provide individualized and personal care. We believe in providing care that is accessible and affordable, which is why we are in network with most major insurers and provide both telehealth and in-person services. Our clinicians use different therapies and approaches to help our clients with depression, anxiety, relationships, l...
Are you feeling the weight of impostor syndrome, perfectionism, or procrastination? Does constant overthinking and self-doubt leave you feeling overwhelmed and stressed? You’re not alone, and support is within reach. At 3D Psychotherapy, we help individuals: - Develop effective coping strategies - Reduce self-doubt and overthinking - Cultivate positive self-talk and affirmations If you’re ready to embrace confidence and clarity, schedule an appointment today at www.3dpsychotherapy.com under...
We might be a good fit for each other if: ○ You're wanting to explore your sexual or gender identity ○ You want to build a deeper relationship with Self ○ You want to sit with someone who shares a queer identity & understands the unique stressors our lived experiences come with ○ You want to explore somatic coping resources to add to your toolbox ○ You're exploring consensual non-monogamy or are in a relationship structure minority ○ You want to work on self-advocacy or people-pleasing You ar...