Therapists for college students near Boulder, CO
If you're struggling, I want you to know it doesn't have to be so hard, and you don't have to go it alone. Together we can begin to understand and cope with emotions and situations which can seem overwhelming. Relationships can create such powerful movement in our lives, and offer real hope. I share a profound respect for your choice to begin therapy, and will provide a non-judgmental space to express yourself. Anxiety, loss, transition -- often these struggles give us opportunity to grow and deepen our knowledge of ourselves.
I’m a licensed social worker and humanitarian deeply committed to supporting individuals and communities navigating the impacts of conflict, trauma, and inequality. My work centers on creating safe, compassionate spaces where healing, growth, and resilience can take root. With a background in global mental health and psychosocial support, I bring a trauma-informed, culturally responsive approach to therapy. I believe that healing is not one-size-fits-all—it’s a deeply personal process, shaped by our histories, identities, and hopes. Together, we’ll explore what wellness looks like for you, drawing on your strengths and wisdom every step of the way. Whether you’re seeking to process a difficult experience, reconnect with yourself, or simply need a place to breathe and reflect, I’m here to walk alongside you. I’m honored you’ve found your way here.
I spent much of my adult life working in Emergency Medicine as a Paramedic before going to the Physician Assistant program at Loma Linda University in Southern California. After graduating from there in 2018, I spent the past five years working in addiction medicine in a residential treatment program in Boulder, Colorado. Working in addiction medicine, I commonly assisted adult patients, of all ages, dealing with anxiety, depression, cravings, withdrawal symptoms and sleep challenges. Patients would often come to me wanting to reduce their amount of medications to just what was helpful and necessary and I would take a lot of pride in helping them achieve that goal. Genetic testing provides a helpful tool to initially choose, change or adjust a dose of a particular medication. I believe that it is important to meet an individual where they are in the healing process and to address the whole person rather than just the presenting problem or symptom. To address the “whole person” requires getting a detailed history and a partnership between patient and provider. Establishing such a partnership gives me great joy.
We are here to hear you and help you thrive, not just survive. We are a psychiatry practice in Boulder and we specialize in medication management of illnesses that include ADHD, anxiety, depression, sleep disorders, and bipolar disorder. We do not require psychological testing to treat ADHD, in most cases. We accept a variety of insurance payments and we offer same-week appointments. Please give us a call and we will meet you soon!
I am a psychotherapist, astrologer, and nurturing guide on the path to remembering our wholeness. I have been a licensed professional counselor, offering services in the Boulder Community for 14 years, including community mental health, primary care and private practice. As an intuitive soul, I facilitate clients of all ages through a transformative and empowering process that results in meaningful integration, alignment to calling, and a curiosity around personal and interpersonal depth. My aim is to serve clients who are awakening to their innermost authenticity and truth. My work is informed by evidenced-based practices, astrology, myth, transpersonal methodologies and Ecopsychology.
Do you long for more contentment and aliveness? Do you often feel like you’re too much or not enough? Do you wonder if you'll ever be able to create a life that feels good to you? What if these thoughts and feelings are not a problem but the trail that leads you to the life you imagine is possible? A life that feels deeply lived and rich with meaning. With great curiosity and care, I will accompany you as you explore your thoughts, feelings, and behaviors. Together we’ll create permission for you to see, feel, and know yourself in new ways. As you look directly at what troubles you, your fears and demons often lose their grip. With reclaimed power and clarity, you gain greater freedom to relate to all parts of yourself with curiosity rather than judgment. This often leads to an increased capacity to choose what you want, allowing you to craft a life in line with what you long for. If you’re ready to embark on this inner adventure, let’s get together. I offer a complimentary initial consultation so we can see if we’re a good fit. Give me a call to schedule - 413-325-5844.
I believe in the power of real human connection. Everyone deserves to feel heard, understood, and valued exactly as they are. My style is warm, client-centered, and grounded in curiosity. Alongside open dialogue, I use evidence-based approaches like ACT and DBT to help you manage anxiety, build stronger coping tools, and navigate life’s curveballs. I work with adults (18+) facing big transitions: starting college, figuring out who you are, exploring relationships and sexuality (including LGBTQ+ identities), or feeling stuck between worlds. As a bisexual therapist and someone who’s moved across cultures, I get what it’s like to question where you belong or how to move forward. I also support clients dealing with health challenges, athletic injuries, sexual health, chronic illness, eating disorders, and body image concerns. Outside of therapy, you’ll find me adventuring in the mountains. I see therapy a lot like a tough hike: challenging, sometimes uncomfortable, but deeply rewarding. I’m honored to walk alongside you as you find your own path.
Challenges are essential to growth. We all face challenges. The various challenges, crises, traumas we all inevitably encounter can create anxiety, depression, and disconnection. Unfortunately, labels and diagnoses can stop you from seeing that you are okay. As you are. Your felt experiences of hurt, when processed deeply, actually lead to self-discovery. Seeking help doesn’t mean that anything is necessarily wrong. In fact, expertise can guide you through these moments safely. Through somatic healing therapy, individuals and couples will find inner strength to start anew. I am a somatic therapist who counsels individuals and couples to honor who they truly are. Together, we explore new ways to cope with conflicts, and the challenges presented in day-to-day life. Bring all of yourself to therapy. You’ll create better relationships with yourself and others as a result. So, get comfortable. Let’s find what brings you joy and helps you feel fulfilled. Break through. Ultimately, this process is about loving and becoming more of yourself.
I work with the body and the nervous system to integrate difficult experiences and regulate ourselves from the bottom up. I love to work with the inner critic (aka self-criticism), the inner child (aka reactivity), and trauma (big and small). I am passionate about helping people get to know themselves, not just find a quick fix for symptoms.
I have over 10 years of experience working with hundreds of college-age clients from all walks of life. With my background as both a special education teacher and college and career counselor, I enjoy helping clients explore their identity, increase self-confidence and autonomy, and overcome fears (or whatever else is blocking them from living well). As a therapist, most of the clients I see experience OCD, anxiety, and neurodivergence. I tailor treatment to my clients’ individual needs and create a warm, supportive environment in sessions where they can truly be themselves without judgment.
It’s my privilege to listen to your story. In today’s fast-paced world, it’s rare to truly talk, share, and connect without distractions. You might be surprised by how much you can learn about yourself just by hearing your own words during therapy. My approach is all about meeting you where you are, with empathy and compassion. I believe in the power of a genuine, healing relationship that helps you grow and thrive. You are a dynamic, one-of-a-kind individual, and my role is to support you in living authentically as we explore your depth together. I will guide you in cultivating a true relationship with yourself through the art of self-reflection. This is your opportunity to be curious, open, and to let go of any limiting beliefs about who you think you are. If you can’t find the perfect solution to magically feel better, you might as well live with the nagging feeling of failure. Fail Better! You probably never considered that “failing better” could be a remedy—especially for how you're feeling right now. But now that I’ve got your attention, you're in the right place to reconnect with your true potential, which is capable of success beyond what you can imagine right now. Here’s the thing: it’s not failure that’s holding you back; it’s the belief that you need to be perfect or find the perfect solution. Your challenges do not define you. You are the author of your story and I can’t wait to see how it unfolds.
My practice is about helping you connect to your most authentic self to create a more meaningful life, using a blend of somatic awareness, mindfulness practices, and compassionate guidance. As a somatic therapist, I take a body-based, trauma-informed approach that helps clients better regulate emotions and stress by developing greater mind-body awareness. If you've struggled with anxiety, depression, trauma, or just the ups and downs of life, and you've found that thinking or talking about it has not brought you sustained relief, then body-based psychotherapy might be the right fit for you. In a world where we are often told to "push through" and "tough it out" we can lose our connection to what we are feeling. When we connect to our feelings we can better recognize what we truly need, and take the steps to cultivate a life full of purpose, meaning, and fulfillment. Many of my clients are young adults navigating transitions such as starting college or careers, wanting to build healthier and more meaningful relationships, or exploring their sense of identity and purpose. Together, we’ll explore therapeutic strategies that align with your unique needs and goals. In our sessions, we can work on stress and anxiety reduction, processing trauma, developing greater self compassion and awareness, and more. Request a free 20-minute consultation to see if working together would be a fit.
Are you tired of feeling stuck or overwhelmed? Do your insecurities and thoughts get in the way? Maybe you've tried everything you've been told to do, and it’s just not working. Let’s face it—college and young adulthood can be tough. But imagine if there were something that could make it easier. I help young adults, college students, and young professionals get out of their heads and start creating a life they love. Therapy can help you build confidence, overcome your fears, feel more connected, find your motivation, get organized, learn to navigate stress, figure out what you really want, and unlock your potential. In counseling, we will work together to identify your goals and get after what really works. I support with evidence-based practices, education, reflective exercises, mind-body techniques, creative activities, and brainstorming to help you find new ways of doing things. We will aim to treat your symptoms & map out a path for a more meaningful way of living. Having someone that you can trust with your healing process is essential, as it takes courage to change. Whether you are looking to start or continue your therapy journey, I’d love to be a resource. Please reach out for a phone consultation, or glance at my website to help you in determining if I might be the best fit to support your counseling process.
At SOL Mental Health, we understand that life is hard, and we all need a little support sometimes. We provide an integrated approach to improved mental health that addresses all components of wellness in order to help you live your best life. Our passionate and knowledgeable team of therapists, psychologists, and psychiatrists will provide you with a supportive partnership to reach your goals and redefine your health. SOL’s diverse treatment offerings include individual and group therapy, psychiatry and medication management, psychological testing, and other personal services. We provide virtual and in-person services and accept most major insurances – United Healthcare, Anthem, Aetna, Cigna, Humana, Tricare, Beacon, Friday Health Plans, Bright Health, and many more!
Hi everyone, I’m Amy, and I’m really glad you’re here. My approach to therapy is about creating a welcoming, nonjudgmental space where you can feel heard and supported. I’m trained in EMDR and also like to bring in approaches such as mindfulness, walking sessions, breath work, and practical skill-building, depending on what feels most helpful for you. I also draw from DBT, which stands for Dialectical Behavior Therapy. In real life, that means learning concrete tools for things like calming yourself when emotions feel overwhelming, communicating more effectively in relationships, and finding ways to balance school, life, and stress. These skills are all about helping you feel more in control and supported in the day-to-day challenges you face. I’m also a mom, and I have deep respect and admiration for young adults — I really value the unique perspectives you bring to the world. My goal is to walk alongside you as you navigate challenges, discover your strengths, and build tools that support your growth both now and in the future.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused psychologist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Or, if you're looking to make your relationship with your partner a source of strong support, a safe haven and your secure home base, please call, text or email me today. Please call 303-995-9922 or email me for a free 15 minute individual or couples therapy consultation.
Judy Taub has dedicated nearly 30 years to supporting college students at the counseling center at CU Boulder. As a clinician, she provided individual, couples, and group therapy, while also serving as an administrator overseeing all clinical services. Although she recently retired from CU, her commitment to social work remains unwavering. She continues to offer support and ongoing therapy to individuals facing a range of challenges, helping them develop essential skills and navigate their journeys.
I work best with students and young adults seeking therapy that is real, human, and grounded — not scripted or sanitized. Many of the people I work with are dealing with grief, loss, or a major shift in their lives. That loss might be the death of someone important, the end of a relationship, or a quieter kind of grief — losing a sense of direction, identity, or meaning. You don’t have to be in crisis to reach out. Many clients I work with are functioning on the outside while feeling disconnected, restless, or overwhelmed underneath. I grew up in the Bronx and came to this work through a mix of lived experience, creative work, and clinical training. I listen closely, speak honestly, and work with you at a pace that actually feels human.
It is no coincidence that you have made your way here. You are taking a brave step towards getting the support you need. I am here to support you through whatever challenges you are facing. Whether you have experienced a traumatic event, you are struggling with a specific aspect of your life, or you are unsure of what to do next, I am here to navigate it with you. Together, we will create a welcoming environment that allows you to share your needs and goals with me, which will guide our work together. You truly deserve a life well lived. My practice is relational, person centered and holistic. I consider all aspects of your life, valuing all of your past experience that has made you the person you are today. I specialize in therapy for young adults and college students. Throughout my career I have worked with folks from birth-end of life. Finding the right therapist is vital to your well-being and healing, so I offer a free consultation for you to ask questions and get to know me. Please reach out today to see if we are the right fit. I look forward to walking alongside you on your journey.
You’re carrying a lot right now. Maybe it feels like everything is too much, or maybe you just can’t quite name what feels off, only that something isn’t working the way it used to. You might be standing at a crossroads, unsure which way to go, or trying to move forward while feeling stuck in place. That uncertainty can be exhausting. Therapy is a place where you don’t have to have it all figured out. You don’t have to show up with a plan, just a willingness to begin. Together, we’ll slow things down to explore what’s weighing on you, uncover what matters most, and find a way to move forward. I offer individual therapy for folks who are navigating difficult life transitions, exploring their identity, processing complex trauma, or just curious about how their lived experiences shape how they move through the world.