Hello and welcome! I’m Cecilia, a dedicated Licensed Marriage and Family Therapist committed to fostering positive change and personal growth! What inspires me to work in the field of mental health care is my passion for supporting individuals through life transitions and helping them navigate various challenges. The opportunity to help people overcome obstacles and move toward a healthier, more fulfilling life motivates me every day. To ensure that clients feel heard and understood in sessio...
Let me guess…you want to learn to be kinder to yourself, regulate your feelings, put yourself first without guilt, and heal from a past that’s holding you back. You are struggling to feel “normal” and feel confused about how you got to where you are. You can admit that sometimes you’re harder on yourself than you deserve. That’s where I come in! I help teens, adults, and relationship structures explore their lives in order to improve their communication and strengthen their connections to t...
I have always been passionate about understanding others. I believe that most peoples’ actions and beliefs make sense once you understand the full context of their stories. However, we often judge others instead of taking the time to do this. Having a non-judgmental space to explore one’s emotions and experiences is a gift I believe everyone should have access to. Therapy is special because in addition to providing that non-judgmental space, I also can offer practical tools and support for menta...
I work collaboratively with people who often find me to be fun and funny, positive, caring and compassionate. As I tell clients when they express gratitude toward me for helping them, "I know some stuff. " I know some stuff about trauma and healing and how people overcome difficult pasts that affect them in the present. I know some stuff about relationships, how they go sidewise and how they get repaired. I know a lot about autism and how siblings of spectrum kids are affected and how the fut...
SDTC provides a welcoming and supportive environment for treatment. Our goal is to provide counseling and neurofeedback options for mental health treatment that have been shown to reduce problematic symptoms that have resulted from the trauma and life stressors so that you can live a life free from fear and worry. San Diego Therapy Center is a local Non-Profit in San Diego with a strong mission to help our community....
Hey we get it. Life’s a lot right now. Between classes, work, family pressure, figuring out who you are, and trying to keep it together… it’s overwhelming. You might be anxious, stuck, burnt out, or just tired of pretending you're okay. At Freedom Within, we’re here to help you sort through all of it. Relationships, trauma, stress, identity, future plans, anxiety, we cover it all. No judgment. Just support that makes sense for where you’re at. We will help you cut through the BS and come out ...
We are proudly QTBIPOC psychologists catering to diverse needs of all! We provide trauma-informed strength based therapy. We believe each person has potential to grow and become happier at any age, through difficult circumstances. Our ultimate focus in therapy would be to increase fulfillment in life, not to merely eliminate "symptoms." The source of your happiness and your journey to get in touch with happiness are unique to you. We have worked extensively with people who struggled with various...
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At Patch Counseling we specialized in working with individuals that often struggle with perfectionism and people pleasing. These behaviors have a tendency to cause burnout and can get in the way of people accomplishing their goals. We help by providing a non-judgmental, collaborative place to learn how to balance responsibilities, establish a voice and gain self-acceptance. Our approach combines mindfulness and practical skills, such as time management and self-care to decrease symptoms associ...
Feeling weighed down by anxiety and often second-guessing yourself? Do you find yourself overthinking everything that could go wrong, procrastinating, or struggling to make decisions? Maybe anxiety leaves you feeling overwhelmed and exhausted, making it hard to get through the day or enjoy the friendships, opportunities, and experiences you really want. If this sounds familiar, you’re not alone. Therapy can help. Taking the step to reach out for support can feel intimidating, but it’s also...
Hi there! I'm a Licensed Clinical Social Worker based in San Diego, CA, and have been working as a social worker for a little over five years. I've worked with all ages, from elementary school students to adults, but I particularly enjoy working with college students and young professionals who are juggling life transitions, family and relationships, work/school, and the constantly changing world around us. I previously spent several years working at an university serving students from historica...
As a Psychiatric Mental Health Nurse Practitioner, I help people feel empowered, understood, and supported with tools to navigate life’s challenges. With a background in both psychology and nursing, I combine therapeutic insight with medical expertise to offer a well-rounded, holistic approach. I’ve worked in inpatient psychiatry, detox, and crisis stabilization, supporting individuals facing depression, anxiety, schizophrenia, substance use, and other complex concerns. This experience allows...
I practice therapy as a genuine partnership—collaborative, compassionate, and grounded in evidence. If anxiety, low mood, exhaustion, relationship challenges, or life changes are weighing on you, we’ll co-create practical, values-aligned goals and build skills you can use right away. I practice therapy as a genuine partnership—collaborative, compassionate, and grounded in evidence. If anxiety, low mood, exhaustion, relationship challenges, or life changes are weighing on you, we’ll co-create pr...
If you are feeling stuck, disconnected, or having trouble coping with anxiety or depression, you are not alone. You may be struggling to find balance in your life, or noticing that attachment and trauma from childhood is impacting you presently. Perhaps you recently lost a loved one, are navigating a new chapter of life that has you feeling anxious, or just feel like you are stuck in a rut and need someone to talk to. I work with adults and teens/adolescents on addressing anxiety and depression,...
I’m a licensed clinical social worker with experience helping adults who feel stressed, overloaded or unsure of their next step. My background includes years of clinical work in medical and behavioral-health settings, where I’ve supported people navigating work pressures, relationship challenges and major life changes. I bring a calm, organized style with a focus on helping you feel respected, understood and grounded. I work especially well with adults looking for clarity, LGBTQ+ clients seeking...
Hi, I'm Jennifer. I help my clients feel like themselves again after trauma, specifically sexual trauma or relationship violence. You’ve tried to get past it, forget about it, told yourself it “wasn’t a big deal”, but you’re in pain. Maybe you notice feeling scared and mistrusting of others, having mood swings, or feeling down about yourself. Trauma can take many different forms, so often we don’t realize what we’ve gone through until we unpack it with someone safe. I can be that person for yo...
I’ve always believed in the transformative power of connection. In this field, we have the privilege of working closely with individuals to support them though their struggles. Being able to offer a non-judgmental, compassionate space where someone feels heard and understood is something that inspires me every day. My goal is to establish a compassionate and empowering environment for every individual I have the privilege to work with. The core of my practice is grounded in ensuring a secure and...
Welcome! Congratulations on taking a step towards prioritizing yourself through therapy. College can be an amazing time of freedom, self discovery, and growth. It also can be a time of overwhelming change, questioning, and anxiety. Whatever problems you face, I look forward to connecting with you, understanding you, and helping you towards your goals....
I know the bravery it takes to ask for help and you deserve the support you are seeking. In my experience, working in many different counseling contexts, I have come to believe in the healing of a safe space with unconditional listening. I have walked clients through crisis, transitions, grief, relational strain, identity questions, major anxieties, depression, everyday stressors and growing pains. I have developed, taught and led programs and counseling services for youth and families with...
As a couple and family therapist, I have a strong conviction in the healing power of healthy relationships. Connecting to your authentic self and fostering wellness in all relationships in your life is a primary focus of my work. I provide individual, couple and family psychotherapy for youth and adults of all family and relationship constellations. My holistic approach incorporates body, mind and spirit to help you create your full personal and relational potential. In my practice, I util...