Therapists for college students near 94132

I’m Dr. Tanya Diaz, a licensed clinical psychologist, first-generation bilingual Latina, mother, and the founder of my private practice. I’m passionate about providing culturally responsive, evidence-based therapy to adults of all ages, with a special focus on those experiencing anxiety or recovering from trauma. You’re doing your best, but still feel disconnected, anxious, or on edge. From the outside, it may look like you have everything together. You show up for others, are responsible, and can point to accomplishments in your life. But inside, something doesn’t feel quite right. You overthink decisions, say yes when you really want to say no, or feel pressure to take care of everyone else before yourself. Over time, this can take a real toll and cause tense muscles, stomach discomfort, poor sleep, fatigue, or a lingering sense of dissatisfaction that’s hard to explain. Many of our emotional reactions and patterns happen outside our awareness. Therapy creates space to slow down, stay curious, and better understand what's happening beneath the day-to-day surface. It's an opportunity to get to know a deeper self, and with that often comes feeling more grounded, connected, and aligned with yourself. Many of the women and men I work with are thoughtful, responsible, and used to being the ones others depend on. Therapy with Dr. Diaz can be a place of support, and where you don't have to carry it all yourself. She'll provide guidance and warmth as she helps you get to the root of your concerns.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I work best with students who feel overwhelmed, anxious, or stuck in their own head. Many of the students I support struggle with overthinking, self-doubt, stress, past experiences that still affect them, or feeling pressure to hold everything together. They’re often high-functioning on the outside but feel exhausted or disconnected inside. I offer a calm, supportive space to help students feel more grounded, understand what they’re going through, and build skills to feel better over time.

As a Licensed Professional Clinical Counselor (LPCC) and National Certified Counselor (NCC) based in California, I am passionate about supporting young adults and first-generation individuals as they navigate life transitions, anxiety, and depression. My background includes clinical practice and consulting for schools and community-based organizations, helping them build effective service delivery models. I deeply value the healing journey and believe that therapy is a collaborative process where clients are empowered to find clarity, resilience, and a sense of centeredness in their lives.

Hi! I am a licensed therapist practicing in person in Santa Cruz, Ca as well as virtually throughout the state of California. I primarily work with neurodivergent individuals (ages 13+), individuals looking to process trauma, and individuals/families looking to learn new coping skills. Take a peek at my website and reach out with any questions!

Hi, I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience working with individuals that are dealing with mental health issues across their lifespan. I believe my experience as a first-generation college student has helped me make connections between the mental health issues we face with the addition of the insecurities and overwhelming experiences encounter simply by becoming a college student. I have experience providing services to help those facing trauma, depression, anxiety, grief/loss, anger, parenting support, men’s mental health issues, and various other presenting problems. I use my trauma-informed background and lessons learned in my own experience to gently help guide you toward a new shift in mindset that you want to establish, guided through your strengths, and with empathy every step of the way.

Weaving Clarity therapists specialize in trauma-focused care with a background in Eye Movement Desensitization and Reprocessing (EMDR). We help treat social anxiety and finding your authentic identity. We aid in facing relationship difficulties such as fear of commitment or being abandoned. We also assist in healing feelings of "I'm not enough and I'm too much." We help with finding a balance within the relationship dance of feeling the loss of autonomy and the fear of truly being seen.

I was inspired to become a therapist as a young child, with the value of wanting to help others. Early in my career I had many mentors who encouraged me to become a therapist, they believed in me. In some moment, I realized I wanted to help people believe in themselves and to see their own possibilities. Validation is one of the most important tools I value as a therapist and as a person. I use the phrase, validate the other person’s reality that may be different from your own. I teach clients to self validate, to know what you experienced is true and real. I value the process of creating this safe space where one can see themselves just as they are. I ask for feedback to see if how I respond through validation fits for the client, if they felt heard and validated. My first response is over time. I think trust is built with consistency. I tend to follow a consistent pattern in session, I try to have a beginning, middle and end to every session. The beginning can be more of a welcoming and social experience. The middle can be sharing and revealing the deeper part of a person and what they are going through. This can feel emotional and intense at times. The end, is closure. I will help a client have some closure at the end of every session. I talk to the client about next steps, how will you spend the time after the session, and confirm when we will meet next.

Please visit my profile to learn more about my services.

What inspires me to work in mental health is the possibility of supporting another person or family through a difficult phase of their life. I have experience in trauma focused care, anxiety, depression, and parenting across all ages. I hope to use this experience to assist my clients in improving their quality of life. As a provider, I come from a place of non-judgement, curiosity, and view my client as the expert of their own life. Therefore, I ask clarifying questions to make sure I understand what they are saying, validate, and respect where they are coming from. I value transparency, consistency, and authenticity and I bring that to session each time. I respect the fact that trust is valuable and I allow time for my clients to feel comfortable with me.

In-network with Aetna. Tried therapy before and didn't quite help? Therapy helped before, but still struggling? My approach is different! I see people seeking support for many difficulties, including: imposter syndrome, self-esteem, boundaries, vulnerability, excessive guilt and shame, communication skills, difficulty asking for help or saying "no," and more. Reducing self-judgment will help you to make better decisions that are aligned with your core values. I have been in the mental health field for over 20 years and I also have extensive experience working with undergraduate and graduate students at high-pressured universities.

I believe that you are a unique individual. You have your own path of growth and your own set of challenges. In therapy, I will deeply respect your feelings about your life and your situation. I am an empathetic and caring therapist. Clients have told me that I have a gift for putting myself in their shoes and really feeling what they feel. I use techniques such as Internal Family Systems therapy (IFS) and Energy therapy to help people heal from trauma, whether the trauma occurred early in life or more recently. You really can heal from trauma! We can greatly reduce or eliminate the multiple effects it has on your emotions, your behavior, and your relationships. I also apply these techniques to depression, anxiety and other difficulties. I care very much about the people I work with, and I will apply my professional skills and experience to your unique situation. I will help you develop new, more successful methods to handle the difficult issues you are dealing with. I may help you find strengths that you didn’t know you had. In my 20 years of practicing psychotherapy, I have helped people from all walks of life with many different backgrounds. My experience includes working with ADHD and helping people deal with complex family relationship issues, as well as with marital or partner relationship issues. I look forward to meeting you and beginning our work together.

Hello, my name is Emily and I am the owner of Rose and Resilience Wellness. I work best with students who feel like they’ve been carrying too much for too long. Many of my clients struggle with anxiety, trauma, burnout, self-esteem, relationship stress, people-pleasing, or feeling overwhelmed trying to balance school, work, family, and life transitions. Some students come to therapy after years of “just pushing through,” while others are navigating painful experiences that still affect them today. I strive to create a space that feels warm, safe, affirming, and judgment-free — more like talking to a supportive human than sitting in a stiff therapy office. I especially enjoy working with LGBTQ+ students, young adults, and students who may feel misunderstood, emotionally exhausted, or disconnected from themselves. My approach is trauma-informed, collaborative, and compassionate. I use EMDR and other evidence-based approaches to help clients process difficult experiences, build healthier relationships, feel more grounded, and reconnect with who they are beneath survival mode. Therapy with me is not about “fixing” you — it’s about helping you feel more empowered, understood, and able to move through life with greater confidence and resilience.

I help women explore the complexities of mental health, womanhood, and modern life. I provide a safe space for women to share their challenges, triumphs, and experiences. I provide a range of psychotherapy services that empower women to take control of their mental health. I am committed to helping women reach their highest potential and live their best lives.

I work with individuals in person and via telehealth. i have an office in Hermosa Beach ,CA and in OR I am telehealth only. I love working with college students and use a body, brain and soul approach to therapy. I am certified in Brainspotting which is a Body Brain based modality that goes deeper than talk therapy alone. It can help people get un-stuck faster. I also offer guided meditations in session and teach about the importance of involving the nervous system in treatment especially for anxiety, trauma and depression. I utilize hypnosis as well and treat fears, phobias and more. I offer hypnosis and for those wanting a more spiritual approach I also offer Spiritually Focused therapy. I work with young men and women and always some client's at the colleges in Oregon as well as California.

I have had the honor of working as a therapist for 30 years in various settings such as a battered women’s shelter, Child Abuse Reunification programs and the Private Sector. My style as a therapist is calm, empathic and compassionate while using my training, experience and humor to assist my clients on their journey of growth and healing. My practice is focused on helping individuals and couples live a more connected and authentic life, overcoming trauma, managing anxiety and depression, and creating a life that they have always dreamed of. I specialize in working with women and young adults who are moving away from a negative relationship or who are in transitional stages of their lives. I work collaboratively with the client to explore the patterns in their life that are inhibiting them from living the life they desire. I focus on the whole person, mind body and soul to heal the pain from the past and create new and more effective means of communicating with others and in the world in which they live. In my practice I utilize Solution Focused Therapy, Cognitive Behavior Therapy, Mindfulness Cognitive Therapy and Visualization to provide the most effective ways to regain balance and mental health.

Valencia Counseling is a culturally sensitive private practice providing comprehensive mental health services via telehealth in the state of California. Valencia Counseling is committed to assisting children, adults and families achieve their goals.

Trying to balance the responsibilities of school, work, relationships and self care can be overwhelming. Do you find yourself struggling to be perfect, or comparing yourself to others that seem to be doing it "so much better"? Or maybe you have been having a hard time quieting opinions from family and friends that keep you from pursuing your goals. Pretending to be someone you are not can be stressful and often results in feeling burnt out. We can't control our external circumstances but we can control how we respond. Learn ways to feel more confident and calm. Reach out today for a 20 minute complimentary consultation.

Balancing college with the rest of your life can feel overwhelming, but you don’t have to do it alone. I am here to offer insight and practical support as you navigate your educational journey. I believe in a collaborative approach that honors your unique history and individuality, ensuring you feel heard and valued rather than just evaluated. Whether you need formal assessments for test accommodations (for your classes, or high-stakes exams like the GRE, LSAT, MCAT, or other licensing exams like the Bar exam), counseling to manage the stress of increased academic demands or adjusting to being a college student, or executive functioning coaching to handle your growing workloads, I am here to help. Let’s work together to find solutions, and build a strategy that makes your educational and life goals achievable.