Therapists for college students near 94132

I offer warm and nonjudgemental video-call therapy that focuses on bringing out the best in people using brain science, positive psychology, CBT and narrative. I help people process experience, develop emotional regulation and relational skills, and overcome struggles such as anxiety, self-doubt, overthinking, sadness, trauma, body image, athletic underperformance, or relationship issues. Clients usually describe my sessions as empowering and experience benefits from every single meeting. My work has been featured in many books, journals, magazines, DVDs, and I train other therapists in the USA and internationally.

Hi, I am Reina Baez, a bilingual (English /Spanish) licensed Marriage and Family Therapist, and I believe that healing happens in connection—with ourselves, with others, and with the narratives we carry. I am licensed in California, Georgia, and Missouri. My work is rooted in empathy, curiosity, and the belief that change is always possible, even when we feel stuck or without hope. It is my job to hold onto hope until you can feel hope for yourself. I work with individuals and couples, specializing in ADHD, anxiety, depression, relationship challenges, trauma, and the parts of life that feel messy or overwhelming. My goal is to create a space where you can heal and create new, empowering narratives for your future. Therapy is a brave step and lasting change is possible.

If you're longing for deeper joy, intentionality, purpose, and wholeness in your life, today is a good day to begin. It can be difficult to prioritize yourself in the craziness of life and everything you already hold… but the benefits stretch so far beyond yourself to everyone you interact with, and especially to the ones you love most. I take a holistic approach to addressing anxiety, trauma, and life transitions- which means I consider the physical, mental, relational, and spiritual aspects of your life and how they interact. I use a variety of frameworks, including EMDR, Cognitive Behavioral Therapy (CBT), family systems, attachment, and mindfulness. I specialize in working with clients experiencing anxiety, panic attacks, or PTSD who are ready to take control of their lives back. I take an in-depth, holistic approach to discover & address root causes, paired with practical tools and coping strategies you can use right away. I value & incorporate your feedback along the way to create an approach that fits, so you can experience lasting change. If you’re ready to take intentional steps, I’d love to connect. I offer a free consultation so you can ask questions and see if it feels like a good fit. Email me to get started.

My name is Mayra Almanza, owner and founder of Contigo Counseling Inc. I've been in the mental health field for over 10 years. My goal is to provide equitable and accessible service for all. My focus is working with BIPOC individuals who would benefit from being with a therapist that may be able to understand their experience based on that shared identity.

Feeling stressed, worried, or overwhelmed by daily emotions? Looking for support to navigate life’s challenges and create a more fulfilling, joyful life? Welcome to Ever After. Here, we offer a safe, compassionate space where you can freely explore your thoughts, feelings, and experiences without fear of judgment. Life’s hurdles can leave us feeling stuck or uncertain, but we firmly believe in your inner strength and ability to overcome obstacles and embrace personal growth. Let’s work together toward the life you deserve. Our clinicians are experts in evidence-based treatments and innovative techniques to help you feel better and understand yourself. We offer a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), EMDR, Trauma Focused and Solution-Focused Therapy, mindfulness-based methods, and more. We understand that life’s challenges can feel overwhelming, and it’s not always easy to navigate them alone. Our clinical team meets you where you are on your journey, working collaboratively to ease interpersonal struggles and pain. Together, we’ll help you find balance, healing, and harmony in your life. Let us support you in creating a brighter future.

College is a massive transition, and it is incredibly easy to feel overwhelmed by academic pressure, perfectionism, or the constant anxiety of trying to balance it all. If you are feeling stuck, burnt out, or struggling with racing thoughts, you don’t have to navigate this alone. I am an LMFT practicing via telehealth in California. I specialize in helping college students and young adults manage anxiety, quiet their busy minds, and build practical tools for real relief. Rather than relying on traditional talk therapy, we will use active, evidence-based, and somatic tools tailored to how your brain and nervous system actually work: Exposure and Response Prevention (ERP): To help you break the cycle of chronic worry, mental loop-thinking, and OCD. EMDR and Brainspotting: Specialized, brain-body modalities to help process stress, reduce anxiety, and release the pressure of academic perfectionism. My Approach My style is warm and collaborative. I understand the unique high-pressure environments of schools and I design our sessions to give you practical, real-world tools. Format: 100% Telehealth (secure video sessions anywhere in California) Let's help you find some relief and get back to feeling like yourself. Reach out today for a free, low-pressure consultation call.

I honor and respect the opportunity I have to help my clients recognize their worth, build trust in themselves and others, and empower them to be their authentic selves. I strive to create a warm, safe, and nonjudgmental space where you feel heard, seen and truly understood. I use a client centered approach while working to build rapport with clients. I use a mix of ACT, CBT, DBT, Solution focused and MI to assist clients in identifying their values, exploring how their thought and behavioral patterns are serving them, increase their distress tolerance, build mindfulness and relaxation skills to help them meet their goals.

Hello, and congratulations on exploring options for therapy and healing. I am a Licensed Clinical Social Worker with over 12 years of experience, specializing in individual and couple's therapy for adults and young adults navigating life transitions. I support clients facing a variety of challenges, including mental health symptoms, new medical diagnoses, substance use, care-giving demands, financial stress, grief and loss, and self-doubt. My goal is to help you find balance and resilience during these times. I see couples of all types, including those in non-monogamous relationships.

I am a Licensed Marriage and Family Therapist with over 16 years of experience helping individuals, couples, and families navigate life’s challenges with a collaborative and compassionate approach. I work with clients facing anxiety, sadness, relationship struggles, or major life transitions, supporting them in reconnecting with their strengths, values, and goals. In therapy, I create a safe, non-judgmental space where you can be heard and understood. I draw from cognitive behavioral therapy, solution-focused techniques, and family systems theory, tailoring each session to your unique needs. My goal is to help you increase self-awareness, build self-compassion, and develop practical strategies for overcoming challenges and creating a more fulfilling life. I know that opening up to someone new can feel vulnerable, and I strive to make the process approachable and collaborative from the first session. Life’s difficulties don’t need to define you – you have the ability to shape how you think, feel, and act. I would be honored to support you on your journey of growth and self-discovery.

You may be used to holding everything together, but inside you feel anxious, overwhelmed, exhausted, or stuck in your own thoughts. Maybe you overthink everything, have trouble relaxing, feel irritable or disconnected, or find yourself carrying stress long after the moment has passed. I provide online therapy for adults in California navigating anxiety, depression, stress, burnout, and emotional overwhelm. My approach is warm, practical, and collaborative. I help clients better understand the patterns that keep them feeling stuck while building coping skills they can use in daily life. Our work may include exploring anxious thoughts, stress responses, avoidance, self-criticism, boundaries, emotional regulation, and the depression or burnout that can come with long-term anxiety. Starting therapy can feel intimidating, especially when you already feel overwhelmed. I offer a free 15-minute consultation so we can briefly discuss what you are looking for, whether online therapy may be a good fit, scheduling availability, fees, and insurance options.

Women who struggle with depression, anxiety, PTSD, and many other emotionally draining conditions just wish they had someone to talk to who will listen without judgement. You may have experienced a traumatic break-up or even a trail of brokenness. You may have experienced child abuse, sexual abuse, neglect, and/or abandonment. You may have grown up with a family member with addiction, watched parental violence, or had a partner with addiction. At this point in your life you need assurance things can change, you want answers to why you end up in the same relationships, and you need the coping skills needed to get past the past. If you're ready to do the hard work of healing you're on your way to finding hope, your voice, power, and autonomy. With my help you can begin a new life with strength, confidence & purpose. I specialize in helping women in trauma change their belief systems, thoughts and behaviors, so they might experience growth and healing in all their relationships. I believe in you. You have already taken the first step toward change. I want you to leave with a flicker of hope for your future, a glimmer of what your life can be, and a new sense of purpose. You are not alone. I want to be that someone who will listen to you? I want to help you heal from trauma and create hope for a better tomorrow.

If you feel everything deeply, have been called “too sensitive,” or your mind never seems to turn off, you’re in the right place. You may have spent so much time understanding others and making sense of the world around you, but rarely feel that same care or depth of understanding reflected back to you. As a Highly Sensitive Person, I understand what it's like to experience the world this way. Our work will focus on helping you untangle what’s going on beneath the surface so you can better understand your emotions, trust your instincts, and move through life with more self-trust and clarity. I specialize in Highly Sensitive People, children, Gen Z (teens & young adults), and neurodivergence/ADHD. Together, we’ll explore patterns, past experiences, and the emotional landscape shaping your life. My approach is warm, deeply attuned, and insight-oriented, grounded in a strengths-based, emotionally-focused, and attachment-aware approach. Clients often say I have “big sister energy”: I notice what’s unspoken, help make sense of complicated emotions, and always have your back. If you’re looking for a therapist who understands your depth and can help you turn your sensitivity into a strength, I would be honored to support you. Book a consultation through my website today.

I am a licensed clinical social worker with many years of experience working with adults, adolescents, children, and families. I know that change is hard and seeking support is brave. It is a privilege to be alongside you in your journey towards becoming the person you want to be and living the life you want to live. Our therapy will be a space where it is okay to show up as your authentic self and share your feelings. We will collaborate to identify and work towards the changes you want to see in your life, brainstorm ways to overcome patterns you may feel stuck in, and support you in gaining the insight needed to foster progress. I have experience supporting clients with anxiety, depression, trauma, life transitions, perfectionism, school and work stress, self-esteem, attachment, and interpersonal and family relationships. My approach aims to be relational, strength-based, and trauma-informed. I strive to bring empathy, humor, and a nonjudgmental approach to the therapy space to support you in your journey. I use an integrative, holistic approach that pulls from different therapeutic specialties that we will tailor specifically to your identified wants and needs - such as narrative therapy, family systems, mind-body connection, solution-focused, and emotion and person-centered.

I am double-board certified; Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I am also A Reiki / Karuna Practitioner and Healing Touch Practitioner. I am currently taking one year course in Compassionate Inquiry which a therapy approach addressing root causes of trauma and addictions. I guide patients to connect with their strengths to empower them and install hope as well as witness their healing process, growth, and transformation. These have been the most rewarding and inspiring aspects of working in mental health care. Since every patient is an unique individual, I approach each patient holistically, as the whole including their physical, emotional, spiritual, and mental body.

College is a time of growth, discovery, and new opportunities—but it also comes with challenges. Balancing classes, relationships, and big life decisions can feel overwhelming, but you have the resilience and ability to navigate it all. I’m Dr. Mikaela, and I help students tap into their strengths, build confidence, and develop practical tools to thrive. My approach is down-to-earth, supportive, and action-oriented—we’ll work together to manage stress, set boundaries, and break patterns that no longer serve you. Whether you’re facing academic pressure, relationship challenges, or past experiences that still weigh on you, this is a space to gain clarity, build self-trust, and create a plan that fits your unique journey. Therapy isn’t just about working through struggles—it’s about unlocking your potential and equipping you with the skills to handle life’s ups and downs. If you’re ready to feel more in control and empowered, let’s connect and build resilience together.

My goal in sessions is for clients to feel self-aware, empowered, and grounded in who they are to better connect with the person they want to become. This kind of therapy leads you toward a happier home life, better communication with family/friends, feeling accomplished and relaxed at the end of the day, or feeling confident in your ability to tackle roadblocks. I am committed to creating an environment for clients to feel safe and comfortable to open up about difficult topics. This safe space is where we can honor those feelings and experiences, gain a sense of acceptance, and work together to create a journey forward towards a purpose-filled path. My areas of focus are trauma, anxiety, grief, behavioral issues, anger management, social skills, self-esteem, family dynamics, personal growth, high-stress environments, and more.

If you’re feeling stretched thin as a parent, trying to adjust to a new culture, carrying trauma, or facing grief or a major life transition, this space is for you. I believe in the power of continuous growth—both for myself and for the people I work with. My hope is to support you on your journey of self-discovery as you work toward greater balance, healing, and fulfillment in your life. As a child of an immigrant family and a parent to three multicultural, multiracial children, I bring both professional training and lived experience into the therapy space. I understand firsthand the complexities of identity, belonging, and navigating multiple cultural worlds, and I strive to create a space where clients feel seen, respected, and understood. My lived experience as a BIPOC individual in a multicultural community informs my work and allows me to offer a space that offers cultural humility, empathy and openness. It takes courage to explore your story, and I honor that by creating a space where you can feel truly seen and heard. While my work is guided by proven methods like Trauma-Focused CBT and Motivational Interviewing, what that really means for you is a personalized experience focused on healing and resilience; we’ll work on gaining insight and building skills. I also believe in the healing power of a shared laugh; I often use humor to help us navigate the heavy moments with a bit more grace and perspective. My goal is to help you find lasting change and a deeper kindness toward yourself. I believe finding a community is essential for navigating life’s challenges. For me, Brazilian Jiu Jitsu has been that vital mental health anchor for 13 years. Although training and coaching has been important, fostering the social connection and personal grit needed to stay mentally healthy has helped me through different life transitions.

Oceanside Clinics is a nonprofit 501(c)(3) organization providing telehealth services across California. We are in-network with Aetna and Blue Shield.

At Bridges Therapy Group, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 30 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California. We recognize the profound personal connection between a client and therapist and our dedicated client care team takes pride in understanding your individual needs and preferences ensuring a seamless connection with a client-centered therapeutic ally whose expertise and style aligns precisely with what you’re seeking. Are you ready to begin your journey towards a healthier, happier you? There is hope for a better future. Call or send us a message to speak to someone today. We look forward to being a part of your healing journey!

Do you feel lost, unsure what to do with your life? Do you struggle with managing emotions like anxiety, sadness, anger, or shame? Are you tired of feeling stuck in patterns that harm your relationships with others and with yourself? Is your unhealed childhood trauma or religious trauma impacting you negatively? Do you have a relentless inner critic that takes the joy out of life? If so, I am here to help. I provide compassionate, evidence-based support to aid in healing trauma, managing difficult emotions, and decreasing sexual shame. I guide people in compassionately reconnecting with themselves, helping them heal whatever is in the way of them living their most authentic life. My approach is warm and non-pathologizing. IFS is the primary modality I use to guide clients into deep healing. While religious trauma, sexual shame, and CPTSD are my primary focus, I support people experiencing an array of challenges. I am Level 1 & 2 trained in IFS and working on a certification in Religious Trauma Studies. I provide both individual and group therapy online throughout California. I aim to create a space of safety and gentleness. With the right tools and support, healing is possible. We can create lives that are authentic, safe, and free.