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Photo of Beata Pezacka

Beata Pezacka

Licensed Mental Health Counselor, LMHC-D
Accepting clients Last Updated 3 days ago

Healing is a beautiful, intimate, and vulnerable journey with no finish line. We keep growing—one day at a time. Many of my clients come to me seeking balance, struggling with connection, or feeling stuck in cycles of overthinking. Some are learning to love themselves or rebuild trust, while others are processing grief, healing from trauma, or working to improve their relationships. If any of this resonates, know that you're not alone—taking this step is a powerful act of courage. I look forward to partnering with you on this journey using a holistic approach.
I look forward to partnering with you on this journey using a holistic approach that integrates trauma-informed, person-centered treatment, along with psychodynamic, attachment, and schema therapies. I also draw on techniques from DBT and CBT to help clients manage emotions, navigate challenges, and feel more present.
Together, we’ll focus on the tools and insights you need to create the connection and life you desire. I work with adults, adolescents, and families, and I’m currently accepting both in-person and virtual clients. I’d be honored to explore your goals with you


Specialties

Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Behavioral Issues Bias and Discrimination Bipolar Disorder Borderline Personality Disorder (BPD) Depression Emotional Regulation

Insurance & Payment

In-Network Insurance Plans

Beata Pezacka is in network for the following plans:

ACI Specialty Benefits Aetna Aetna Better Health Aetna Student Health Aetna Student Health - Columbia University Aetna Student Health - The New School Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Brown University Student Health Insurance (UnitedHealthcare) Cigna and Evernorth Optum Optum Partners Oscar Oxford Prime Health Public Employee Health Program (PEHP) Sana United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResources Victims Compensation

NPI Number

1992110670

Rates

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours


Treatment Approaches

Acceptance and Commitment Therapy Adlerian Attachment-based Bowen Family Systems Theory Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Emotion-focused therapy Existential Integrative Internal Family Systems (IFS) Interpersonal Therapy (IPT) Lifespan Integration Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Person-Centered Positive Psychology Prolonged Exposure Therapy Psychodynamic Relational Strength-Based Structural Family Therapy Supportive Trauma Focused

Modalities

Couples Family Groups Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

First-Gen Immigrants International LGBQ+ People of Color People with Disabilities Trans non-binary gender fluid

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 10
  • License(s): NY-017697

More About Me

  • Languages Spoken: English, French, German, Polish
  • Race(s): White
  • Gender(s): Woman